Sheet1NoBahan MakananBeratEnergiProteinFeVit. CHewaniNabati1Beras giling3001080020.42.402Biscuit2.8513.05300.196650.0769503Jagung segar kuning 8.5711.99800.402790.059990.68564Roti putih70173.605.61.0505Kentang12099.602.40.8420.46Maizena ( pati jagung )2.859.775500.008550.0427507Mie kering14.2948.157301.128910.4001208Udang segar109.12.100.809Telur ayam31.4350.91664.0230400.84861010HAM1.335.17370.2247700.0266011Ikan asin kering0.50.9650.2100.0125012Daging babi gemuk7.1432.62980.8496600.12852013Ayam80241.614.5601.2014Ikan segar11.4312.91591.943100.1143015Daging kambing2.674.11180.4432200.02670.00240316Sosis daging7.1432.27281.035300.078540.0071417Tempe kedele murni14.2921.292102.615071.4290.02429318Kacang ijo0.672.311500.148740.044890.00428819Kacang merah0.331.108800.076230.01650.0019820Kelapa tua, daging13.5900.0340.020.0221Tahu503403.90.4022Jagung muda kuning, untuk rebus dan bakar1.672.154300.068470.018370.150323Bayam21.437.714800.750050.8357717.14424Bawang putih1514.2500.6750.152.2525Jamur kuping segar20.300.0760.0340.126Buncis103.500.240.111.927Cabe rawit ( segar )2.142.204200.100580.05351.49828Prei ( daun bawang )1.430.643500.031460.015730.243129Kangkung28.578.285300.85710.714250.857130Kacang panjang14.296.287600.385830.100033.000931Kemangi1.430.657800.05720.02860.71532Kol kembang14.293.572500.342960.157199.860133Kol merah/putih1.670.400800.023380.008350.83534Labu siam28.577.428200.171420.142855.142635Sawi20.4400.0460.0582.0436Selada0.330.049500.003960.001650.026437Seledri1.430.28600.01430.01430.157338Tauge kacang ijo28.576.571100.828530.228564.285539Terong belanda10.4800.0150.0080.1740Tomat masak42.868.57200.42860.214317.14441Wortel4.291.801800.051480.034320.257442Susu sapi114.2969.71693.6572801.942931.142943Keju1548.93.4200.2250.1544Mentega2.1415.5150.010700.023540TOTAL2097.903174.5553315.1352190.2154

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