taegeuk yuk jang

TAEGEUK YUK JANGWritten Instructions

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Taegeuk 6 – “WATER”  3rd Kup Blue Belt / Red

Stripe Symbolizes the "Kam" which represents water, meaning incessant flow and softness.

  The force of water is undeniable, capable of

creating canyons and moving mountains. We can learn from water that force and power is not the only path as water will always take that of least resistance.

In this poomse, we are seeking calmness, stillness; to be still, yet reflective and like water, retain flexibility and flowing power.

The 19 steps are performed with both the gentleness and power of water as it reflects the Taekwondo Tenet of the Indomitable Spirit.

Focused Techniques: Han Sonnal Olgul Bakkat Makki / Knifehand High Outside Block한 손 날 얼굴 바깥 막기

Dollyo Chagi / Roundhouse Kick돌려차기 Olgul Bakkat Makki / High Outside Block얼굴 바깥 막기

Batang Son Momtong Makki / Palm Heel Middle Block바탕 손 몸통 막기 Pyonhi Seogi / At-Ease Stance쉬어 서기

Ready Stance  / Joonbee Seogi 준비서기

1.  Turn Left 90° into a Front Stance / Apkubi Seogi앞굽이Left Low Block / Wen Arae Makki왼 아래 막기

2.  Right Front Kick / Oreun Ap Chagi오른 앞차기

2a.  Step back into a Left Back Stance / Wen Dwit Kubi왼 뒷 굽이While simultaneously performing a Left Low Outside Block / Wen Arae

Bakkat Makki왼 아래 바깥 막기

3. Turn Right 180° into a Front Stance / Apkubi Seogi앞굽이Performing a Right Low Block / Oreun Arae Makki 오른 아래 막기

4.  Left Front Kick / Wen  Ap Chagi왼 앞차기

4a. Step back into a Right Back Stance / Oreun Dwit Kubi오른 뒷 굽이

While simultaneously performing a Right Low Outside Block / Oreun Arae Bakkat Makki오른 아래 바깥 막기

5.  Turn left 90° into a Left Front Stance / Wen Apkubi Seogi왼 앞굽이

Performing a Right Knifehand High Outside Block / Oreun Han Sonnal Olgul Bakkat Makki

  오른 한 손 날 얼굴 바깥 막기

6.  Right Roundhouse Kick / Oreun  Dollyo Chagi오른 돌려차기* Coming down, place kicking leg down just ahead of

Left Foot *

6a.  Turn left 90° into a Left Front Stance / Wen Apkubi Seogi왼 앞굽이

Performing a Left High Outside Block / Wen Olgul Bakkat Makki왼 얼굴 바깥 막기

6b.  Followed by a Right Middle Punch / Oreun Momtong Jireugi오른 몸통 찌르기

7.  Right Front Kick / Oreun Ap Chagi오른 앞차기

7a. Come down into a  Right Front Stance /  Oreun Apkubi Seogi오른 앞굽이

Perfomring a Left Middle Punch / Wen Momtong Jireugi왼 몸통 찌르기

8.  Turn right  180° into a Right Front Stance /  Oreun Apkubi Seogi오른 앞굽이

Performing a Right High Outside Block / Oreun Olgul Bakkat Makki오른 얼굴 바깥 막기

8a. Followed by a Left Middle Punch / Wen Momtong Jireugi왼 몸통 찌르기

9.  Left Front Kick / Wen Ap Chagi왼 앞차기

9a.  Come down into a Left Front Stance /  Wen Apkubi Seogi왼 앞굽이

Performing a Right Middle Punch / Oreun Momtong Jireugi오른 몸통 찌르기

10. Turn left 90° into a Ready Stance / Joonbee Seogi준비서기

Cross both hands over head and perform a SLOW Double Low Block / Doobeon Arae Makki더블 아래 막기

11. Step forward into a Right Front Stance / Oreun Apkubi Seogi오른 앞굽이

Perform a Left Knifehand High Outside Block / Wen Han Sonnal Olgul Bakkat Makki왼 한 손 날 얼굴 바깥 막기

12. Left Roundhouse Kick / Wen  Dollyo Chagi 왼 돌려차기* (Yell) / Kihap *기 합

12a.  Place kicking leg down next to Right foot, turn 270° into a Right Front Stance / Oreun Apkubi

Seogi오른 앞굽이Performing a Right Low Block / Oreun Arae Makki 오른 아래 막기

13. Left Front Kick / Wen Ap Chagi 왼 앞차기

13a.  Step back into a Right Back Stance / Oreun Dwit Kubi 오른 뒷 굽이

Performing a Right Low Outside Block / Oreun Arae Bakkat Makki오른 아래 바깥 막기

14. Turn left 180° into a Left Front Stance / Wen Apkubi Seogi 왼 앞굽이

Performing a Left Low Block / Wen Arae Makki 왼 아래 막기

15.  Right Front Kick / Oreun Ap Chagi 오른 앞차기

15a. Step back into a Left Back Stance / Wen Dwit Kubi왼 뒷 굽이

Performing a Left Low Outside Block / Wen Arae Bakkat Makki왼 아래 바깥 막기 

16. Move right foot, turn 90° to the Left into a Left Back Stance / Wen Dwit Kubi 왼 뒷 굽이

Performing a Double Knife Hand Middle Block / Doobeon Sonnal Momtong Makki더블 손날 몸통 막기

17.  Step back into a Right Back Stance / Oreun Dwit Kubi오른 뒷 굽이

Performing a Double Knife Hand Middle Block / Doobeon Sonnal Momtong Makki 더블 손날 몸통 막기

18.  Step back into a Left Front Stance / Wen Apkubi Seogi 왼 앞굽이

Performing a Left Palm Heel Middle Block /  Wen Batang Son Momtong Makki왼 바탕 손 몸통 막기

18a. Followed by a Right Middle Punch / Oreun Momtong Jireugi 오른 몸통 찌르기

 19. Step back into a Right Front Stance / Oreun Apkubi Seogi 오른 앞굽이

Performing a Right Palm Heel Middle Block / Oreun Batang Son Momtong Makki오른 바탕 손 몸통 막기

19a. Followed by a Left Middle Punch / Wen Momtong Jireugi왼 몸통 찌르기

POOMSAE TAEGEUK6 Jang