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How to Overcome Weight Loss Challenges By Vinod Kumar | Submitted On September 24, 2021

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You decide to lose weight. That's easy. So you sign up for a gym membership or start a diet program. Even easier. Once you start you find out it isn't easy at all. In fact, it's pretty painful, both physically and emotionally. Exhaustion sets in and instead of getting results you wanted, you just want to give up. Maybe you think "well, maybe next year" and old habits resume. Here is the story of nearly every weight loss program ever embarked upon by would-be "losers" who just couldn't bear the "pain" that comes with making

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How to Overcome Weight Loss ChallengesBy Vinod Kumar | Submitted On September 24, 2021

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Weight loss is often more of a challengethan anticipated

You decide to lose weight. That's easy. So you sign up for a gym membership or start a dietprogram. Even easier. Once you start you find out it isn't easy at all.

In fact, it's pretty painful, both physically and emotionally. Exhaustion sets in and instead ofgetting results you wanted, you just want to give up. Maybe you think "well, maybe next year"and old habits resume. Here is the story of nearly every weight loss program ever embarkedupon by would-be "losers" who just couldn't bear the "pain" that comes with making it to thegoal. What happens? Is it possible to overcome?

Weight loss is painful proportionate to theamount of toxins involved

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Weight gain is not a health issue so much as a symptom of one. So-called "foods" which areingested that are considered toxic by the body accumulate and create havoc throughmalfunction internally. The body starts to break down from there. In other words, the body fallsout of a state of health due to lack of nourishment.

Weight gain is a major symptom of this but other symptoms like aches and pains, tension,stress and many others can also occur. One of the first things that happens when youattempt to lose the weight by eating a more nourishing diet and exercising is that the bodybegins to let go of those toxins.

Here's what happens.

When the body is exposed to toxins - whether from the food eaten (chemicals, GMO stuff,excess sugars and refined carbs - the list goes on... ) it can get rid of a certain amountthrough body function, if that body is relatively healthy. However, the body can only offload acertain amount so, in order to protect itself, excess toxins are coated with fat and depositedin the fatty tissue.

That sounds good. But... there's more to it.

Caffeine is one of the most obvious examples of an "addiction" by the body as evidencedby the withdrawal symptoms experienced when stopping its consumption. Any toxin willhave this effect on the body. Toxins from processed foods such as diet sodas andpackaged, non-whole foods will need to be expelled for health to be restored and thosepounds to come off.

Withdrawal symptoms abound in many cases.

Here's what happens. When you start losing weight, the body starts detoxifying - the toxinslocked up in the fatty tissue are released back into the bloodstream. Whatever those toxicparticles are connected to - for example getting drunk in a bar and having a fight with yourspouse and/or getting beaten up - whatever the incident is - those emotions, discomforts(physical or emotional) will be re-experienced, unknown to you.

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For some people this can be very intense or very

uncomfortable or even painful. That's when many

give up the weight loss decision.

Withdrawal doesn't have to be very painfulat all

One of the characteristics of withdrawal is the depletion of minerals from the body.Deficiencies are created by the detoxification process which is where all the pain anddiscomfort can come in. This is where calcium and magnesium, once again, come into playmost vitally. Maintaining these levels is ever more important in the detoxification process aswell as recovery from exercise. This is paramount because here we have the foremostreasons people give up on weight loss. These mineral levels can be the difference betweensuccess and failure.

How to achieve weight loss for realwithout quitting

While there is still some mental challenge to it, there does not have to be any pain inachieving weight loss and there could be a reduction in the mental challenge too. Withproper minerals, exercise and a diet rich in whole foods, not processed, success can begained and goals can be reached in fact.

As a detox specialist, I have seen many people helped to get through these discomforts withthe right diet and correct calcium and magnesium in balance and with the right pH.I amalways happy to help you. My wish for you is a happy, healthy body. You CAN do it andthat's my wish for you.

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I'm here to help people. I'm experienced in detox and it's effects. Helping people has beenmy passion for more than 40 years so please feel free to write me if you have questions.

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[email protected] or you can visit our site https://calmag-c.com/about-icmc/about-instant-calmag-c/ for more information.

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