heart disease

12
Heart Disease Heart Disease

Upload: destu-ayu-hapsari

Post on 02-Aug-2015

41 views

Category:

Education


0 download

TRANSCRIPT

Page 1: Heart Disease

Heart DiseaseHeart Disease

Page 2: Heart Disease

What is Heart Disease? What is Heart Disease?

Heart disease

is a general term that means that the heart is not working normally.

Penyakit jantung adalah istilah umum yang berarti bahwa jantung tidak bekerja secara normal.

Page 3: Heart Disease

•Coronary Artery Disease

•Congestive Heart Failure

•Bad Heart Rhythms

Types of heart Types of heart diseasedisease

Page 4: Heart Disease

What is coronary artery What is coronary artery disease? disease?

Coronary Artery Disease (acronym CAD) – This is a deposition in the blood vessels that deliver blood to the heart muscle.

pengendapan pada pembuluh darah yang memberikan darah ke otot jantung.

Page 5: Heart Disease

What is Congestive Heart What is Congestive Heart Failure?Failure?

Congestive Heart Failure (CHF) – This is a condition that means that the heart is not pumping at normal levels.

suatu kondisi yang berarti bahwa jantung tidak memompa pada tingkat normal

Page 6: Heart Disease

What is Bad Heart What is Bad Heart Rhythms?Rhythms?

Bad Heart Rhythms – This is a problem with electrical activity in the heart.

Adanya masalah dengan aktivitas listrik di jantung.

Adanya masalah dengan aktivitas listrik di jantung.

Page 7: Heart Disease

Preventing Heart DiseasePreventing Heart DiseaseRule #1 Rule #1 Preventing Heart DiseasePreventing Heart DiseaseRule #1 Rule #1

• Look before your eat(perhatikan makanan anda)

• Dietary Guidelines Limit your intake of foods high in calories and low in nutrition(batasi konsumsi makanan tinggi kalori dan rendah nutrisi)

• Limit / Avoid Foods rich in Cholesterol and Saturated fats(Batasi / Hindari Makanan yang kaya kolesterol

dan lemak jenuh)• Healthy Cooking Oils

(gunakan minyak goreng yang sehat)

Page 8: Heart Disease

Preventing Heart DiseasePreventing Heart Disease Rule #2Rule #2

Preventing Heart DiseasePreventing Heart Disease Rule #2Rule #2

• Balance between eating and activity(seimbang antara makan dan aktivitas)

• Reduces incidence of obesity(Mengurangi kejadian/semua yang membuat

obesitas)• Increases HDL

(meningkatkan HDL)• Lowers LDL and total cholesterol

(Menurunkan LDL dan kolesterol total)• Helps control diabetes and hypertension

(Membantu mengontrol diabetes dan hipertensi)

Page 9: Heart Disease

Rule # 3 Stop Smoking Rule # 3 Stop Smoking NOW!NOW!

Page 10: Heart Disease

Don’t wait for a heart attack to Don’t wait for a heart attack to take an action !take an action !

Don’t wait for a second life Don’t wait for a second life we are not cu_pat_kai!we are not cu_pat_kai!

“Jangan menunggu serangan jantung untuk mengambil tindakan!”

“Jangan menunggu kehidupan kedua kita tidak cu_pat_kai!”

Page 11: Heart Disease

Following a heart-healthy lifestyle doesn't have to be complicated, and it doesn't mean you need to live a life

of self-deprivation. Instead, find ways to incorporate heart-healthy habits into your lifestyle — and you may

well enjoy a healthier life for years to come.

Ikutilah sebuah gaya hidup jantung yang sehat, jangan sampai menjadi parah, dan sehat itu tidak berarti Anda harus hidup diri yang kekurangan .

Sebaliknya , menemukan cara untuk memasukkan kebiasaan jantung sehat ke dalam gaya hidup Anda - dan Anda mungkin menikmati hidup yang lebih

sehat selama bertahun-tahun yang akan datang .

Page 12: Heart Disease

“We will never know the real answer, before you try.”

Kita tidak akan pernah mengetahui jawaban yang sebenarnya, sebelum kita mencoba