copy of dkbm adpg
DESCRIPTION
GoooTRANSCRIPT
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium
1 BERAS GILING 100 360.0 6.8 0.7 78.9 6.0
2 BERAS GILING MASAK (NASI) 100 178.0 2.1 0.1 40.6 5.0
3 BERAS KETAN PUTIH 100 362.0 6.7 0.7 79.4 12.0
4 BERAS KETAN PUTIH, TUMBUK 100 361.0 7.4 0.8 78.4 13.0
5 BERAS KETAN PUTIH, KUKUS 100 163.0 3.0 0.4 35.7 4.0
6 BERAS KETAN PUTIH, TAPE 100 172.0 3.0 0.5 37.5 6.0
7 BERAS KETAN HITAM 100 356.0 7.0 0.7 78.0 10.0
8 BERAS KETAN HITAM, TUMBUK 100 360.0 8.0 2.3 74.5 10.0
9 BERAS KETAN HITAM, KUKUS 100 181.0 4.0 1.2 37.3 9.0
10 BERAS KETAN HITAM, TAPE 100 166.0 3.8 1.0 34.4 8.0
11 BERAS MENIR 100 339.0 7.7 4.4 73.0 22.0
12 BERAS MERAH, TUMBUK 100 359.0 7.5 0.9 77.6 16.0
13 BERAS, PARBOILED 100 364.0 6.8 0.6 80.1 5.0
14 BERAS PECAH KULIT 100 335.0 7.4 1.9 76.2 12.0
15 BERAS SETENGAH GILING 100 363.0 7.6 1.1 78.3 11.0
16 BIHUN 100 360.0 4.7 0.1 82.1 6.0
17 BISKUIT 100 458.0 6.9 14.4 75.1 62.0
18 JAGUNG KUNING, GILING 100 361.0 8.7 4.5 72.4 9.0
19 JAGUNG PUTIH, GILING 100 361.0 8.7 4.5 72.4 9.0
20 JAGUNG KUNING, PIPIL BARU 90 307.0 7.9 3.4 63.6 9.0
21 JAGUNG PUTIH, PIPIL BARU 90 307.0 7.9 3.4 63.6 9.0
22 JAGUNG KUNING, PIPIL LAMA 90 355.0 9.2 3.9 73.7 10.0
23 JAGUNG PUTIH, PIPIL LAMA 90 355.0 9.2 3.9 73.7 10.0
24 JAGUNG KUNING, MUDA 28 129.0 4.1 1.3 30.3 5.0
25 JAGUNG PUTIH, MUDA 28 129.0 4.1 1.3 30.3 5.0
26 JAGUNG KUNING, SEGAR 90 140.0 4.7 1.3 33.1 6.0
27 JAGUNG PUTIH, SEGAR 90 140.0 4.7 1.3 33.1 6.0
28 JAGUNG, GRONTOL 100 156.0 2.7 1.3 33.3 51.0
29 JALI 90 289.0 11.0 4.0 61.0 213.0
30 JAWAWUT 100 334.0 9.7 3.5 73.4 28.0
31 BELITUNG, MENTAH 85 145.0 1.2 0.4 34.2 26.0
32 BELITUNG, KUKUS 100 145.0 1.2 0.4 34.2 21.0
33 GADUNG, MENTAH 85 101.0 2.1 0.2 23.2 20.0
34 GADUNG, KUKUS 100 88.0 0.8 0.3 20.9 26.0
35 GANYONG, MENTAH 65 95.0 1.0 0.1 22.6 21.0
36 GANYONG, KUKUS 100 100.0 0.8 0.2 23.8 15.0
37 GAPLEK 100 338.0 1.5 0.7 81.3 80.0
38 GEMBILI 85 95.0 1.5 0.1 22.4 14.0
39 HAVERMOUT 100 390.0 14.2 7.4 68.2 53.0
40 KATUL BERAS 100 275.0 12.6 14.8 54.6 32.0
41 KATUL JAGUNG 100 356.0 9.0 8.5 64.5 200.0
42 KENTANG 85 83.0 2.0 0.1 19.1 11.0
43 KENTANG HITAM 75 142.0 0.9 0.4 33.7 34.0
44 KETELA POHON (SINGKONG) 75 146.0 1.2 0.3 34.7 33.0
45 KETELA POHON KUNING 75 157.0 0.8 0.3 37.9 33.0
46 KERUPUK ACI 100 350.0 0.5 0.2 85.9 0.0
47 MAKARONI 100 363.0 8.7 0.4 78.7 20.0
48 MAIZENA (PATI JAGUNG) 100 343.0 0.3 0.0 85.0 20.0
49 MIE, BASAH 100 86.0 0.6 3.3 14.0 14.0
50 MIE, KERING 100 337.0 7.9 11.8 50.0 49.0
51 OYEK (DARI SINGKONG) 100 342.0 2.3 0.1 83.1 27.0
52 PATI SINGKONG (TAPIOKA) 100 362.0 0.5 0.3 86.9 0.0
53 ROTI PUTIH 100 248.0 8.0 1.2 50.0 10.0
54 ROTI WARNA SAWO MATANG 100 249.0 7.9 1.5 49.7 20.0
55 SENTE 86 64.0 0.6 0.3 14.8 30.0
56 SUWEG, MENTAH 86 69.0 1.0 0.1 15.7 62.0
57 SUWEG, KUKUS 100 98.0 1.5 0.1 21.9 50.2
58 SINGKONG, KUKUS 100 146.0 1.2 0.3 34.7 33.0
59 SINGKONG, TAPE 100 173.0 0.5 0.1 42.5 30.0
60 TALES, MENTAH 85 98.0 1.9 0.2 23.7 28.0
61 TALES, KUKUS 100 120.0 1.5 0.3 28.2 31.0
62 TEPUNG GARUT (ARROWROOT) 100 355.0 0.7 0.2 85.2 8.0
63 TEPUNG BERAS 100 364.0 7.0 0.5 80.0 5.0
64 TEPUNG JAGUNG KUNING 100 355.0 9.2 3.9 73.7 10.0
65 TEPUNG JAGUNG PUTIH 100 355.0 9.2 3.9 73.7 10.0
66 TEPUNG KENTANG 100 347.0 0.3 0.1 85.6 20.0
67 TEPUNG GAPLEK 100 363.0 1.1 0.5 88.2 84.0
68 TEPUNG SAGU 100 353.0 0.7 0.2 84.7 11.6
69 TEPUNG TERIGU 100 365.0 8.9 1.3 77.3 16.0
70 TIM (NASI TIM) 100 120.0 2.4 0.4 26.0 3.0
71 CENTEL 100 332.0 11.0 3.3 73.0 28.0
72 UBI JALAR MERAH 86 123.0 1.8 0.7 27.9 30.0
73 UBI JALAR PUTIH 86 123.0 1.8 0.7 27.9 30.0
74 UBI JALAR REBUS 95 114.0 1.4 9.6 25.6 27.7
75 UBI JALAR SAYUR 100 184.0 1.4 0.3 22.5 8.5
76 UWI 86 101.0 2.0 0.2 19.8 45.0
77 VERMICELLI 100 363.0 8.7 0.4 78.7 20.0
78 AMPAS TAHU 100 414.0 26.6 18.3 41.3 19.0
79 BIJI JAMBU METE 100 562.0 21.2 49.6 23.6 50.0
80 BONGKREK (TEMPE BUNGKIL) 100 119.0 4.4 3.5 18.3 27.0
81 BUNGKIL BIJI KARET 100 333.0 29.3 3.3 50.0 102.0
82 BUNGKIL KACANG TANAH 100 336.0 37.4 13.0 30.5 730.0
83 BUNGKIL KELAPA 100 368.0 23.0 15.0 40.0 137.0
84 BIJI JAMBU METE, GORENG 100 629.0 21.5 56.6 19.8 502.0
85 KACANG ARAB 100 330.0 23.8 1.4 60.2 57.0
86 KACANG BOGOR, MENTAH 100 370.0 16.0 6.0 65.0 85.0
87 KACANG BOGOR, GORENG 100 479.0 12.7 23.2 58.9 135.0
88 KACANG BOGOR, REBUS 35 161.0 7.7 2.8 27.1 56.0
89 KACANG BELIMBING, MENTAH 100 400.0 34.4 16.9 34.1 468.0
90 KACANG BELIMBING, REBUS 100 204.0 16.9 8.8 17.5 230.0
91 KACANG BELIMBING, TEMPE 100 212.0 17.5 10.0 12.9 186.0
92 KACANG ENDEL, BIJI 95 331.0 25.0 1.0 58.0 80.0
93 KACANG KEDELAI, BASAH 100 286.0 30.2 15.6 30.1 196.0
94 KACANG KEDELAI, KERING 100 331.0 34.9 18.1 34.8 227.0
95 KACANG GUDE, BIJI 100 336.0 20.7 1.4 62.0 125.0
96 KACANG GUDE, BIJI MUDA 100 114.0 7.0 0.6 20.8 3.2
97 KACANG IJO 100 345.0 22.2 1.2 62.9 125.0
98 KACANG MERAH 95 336.0 23.1 1.7 59.5 80.0
99 KACANG MERAH, SEGAR REBUS 100 144.0 10.0 1.0 24.7 144.0
100 KACANG MERAH, KERING REBUS 97 158.0 10.3 0.9 28.2 160.0
101 KACANG PANJANG, BIJI 100 357.0 17.3 1.5 70.0 163.0
102 KACANG TANAH, KUPAS KULIT 100 452.0 25.3 42.8 21.1 58.0
103 KACANG TANAH, REBUS BERKULIT 43 360.0 13.5 31.2 12.8 42.0
104 KACANG TANAH, SANGAN TIDAK BER 100 559.0 26.9 44.2 23.6 74.0
105 KACANG TANAH, SANGAN BERSELAPUT 100 569.0 28.8 48.4 15.8 88.0
106 KACANG TANAH, ATOM 100 535.0 27.8 38.1 28.8 87.0
107 KACANG TANAH, KACANG SARI 100 561.0 25.5 43.8 26.0 50.0
108 KACANG TUNGGAK, REMPEYEK 100 451.0 11.2 20.2 59.7 156.0
109 KACANG ANDONG 100 356.0 20.5 4.1 61.6 150.0
110 KORO ROWAY, BIJI 100 344.0 12.5 2.1 69.4 70.0
111 KORO BENGUK, BIJI 95 332.0 24.0 3.0 55.0 130.0
112 KORO KERUPUK, BIJI 68 125.0 8.3 0.7 22.1 17.0
113 KORO LOKE, BIJI 95 33.0 2.7 0.2 7.9 60.0
114 KORO WEDUS, BIJI 100 338.0 22.2 1.5 61.0 88.0
115 KORO BENGUK, TEMPE 100 141.0 10.2 1.3 23.2 42.0
116 KEJU KACANG TANAH 100 590.0 27.0 49.0 20.9 60.0
117 KELAPA MUDA, AIR 100 17.0 0.2 0.1 3.8 15.0
118 KELAPA MUDA, DAGING 53 68.0 1.0 0.9 14.0 7.0
119 KELAPA SETENGAH TUA, DAGING 53 180.0 4.0 15.0 10.0 8.0
120 KELAPA TUA, DAGING 53 359.0 3.4 34.7 14.0 21.0
121 KEMIRI 100 636.0 19.0 63.0 8.0 80.0
122 KENARI 100 657.0 15.0 66.0 13.0 92.0
123 KACEP 100 46.0 5.7 1.3 9.0 123.0
124 KECIPIR, BIJI 100 405.0 32.8 17.0 36.5 80.0
125 KETUMBAR 100 404.0 14.1 16.1 54.2 630.0
126 KLUWAK 80 273.0 10.0 24.0 13.5 40.0
127 KWACI 35 515.0 30.6 42.1 13.8 54.0
128 JENGKOL 90 20.0 3.5 0.1 3.1 21.0
129 JENGKOL, SEMUR JENGKOL 100 212.0 6.0 8.7 29.1 77.0
130 LAMTORO (PETE CINA) BIJI MUDA 100 85.0 5.7 0.3 15.4 180.0
131 LAMTORO, BIJI TUA 100 148.0 10.6 0.5 26.2 155.0
132 LAMTORO, TEMPE 100 142.0 11.0 2.5 20.4 42.0
133 NANGKA, BIJI 75 165.0 4.2 0.1 36.7 33.0
134 ONCOM KEDELE 100 187.0 13.0 6.0 22.6 96.0
135 ONCOM, PEPES 100 76.0 5.2 1.8 10.6 215.0
136 ONCOM KACANG TANAH, PEPES 100 132.0 12.7 3.8 13.7 133.0
137 KEMBANG TAHU, MENTAH 100 380.0 48.9 13.8 23.3 378.0
138 KEMBANG TAHU, REBUS 100 90.0 10.7 4.0 4.7 35.0
139 PALA, BIJI 95 494.0 7.5 36.4 40.1 120.0
140 PETE SEGAR 36 142.0 10.4 2.0 22.0 95.0
141 SAGA, BIJI TANPA KULIT 100 449.0 30.6 25.5 31.9 1062.0
142 SANTAN (KELAPA SAJA) 100 324.0 4.2 34.3 55.6 14.0
143 SANTAN (KELAPA + AIR) 100 122.0 2.0 10.0 7.6 25.0
144 SARI KEDELAI, BUBUK 100 344.0 30.0 20.0 43.0 450.0
145 SUSU KEDELAI 100 41.0 3.5 2.5 5.0 50.0
146 TEMPE GEMBUS 100 73.0 5.7 1.3 4.2 204.0
147 TEMPE KEDELAI MURNI 100 149.0 18.3 4.0 12.7 129.0
148 TEPUNG KACANG KEDELAI 100 347.0 35.9 20.6 29.9 195.0
149 TEPUNG HUNKWEE 100 364.0 4.5 1.0 83.5 50.0
150 KERUPUK MELINJO, MENTAH 100 345.0 12.0 1.5 71.5 100.0
151 KERUPUK MELINJO, TEBAL GORENG 100 439.0 10.0 16.4 65.7 66.0
152 KERUPUK MELINJO, TEBAL GORENG 100 431.0 11.1 16.2 63.0 77.0
153 KERUPUK MELINJO, TIPIS GORENG 100 485.0 11.5 24.5 59.1 85.0
154 TAHU 100 68.0 7.8 4.6 1.6 124.0
155 TAOKOA 100 104.0 12.9 6.8 1.2 153.0
156 TAOCO 100 166.0 10.4 4.9 24.1 55.0
157 WIJEN 100 568.0 19.3 51.1 18.1 125.0
158 AYAM 58 302.0 18.2 25.0 0.0 14.0
159 ANGSA 60 354.0 16.4 31.5 0.0 15.0
160 ABON 100 280.0 9.2 28.4 0.0 70.0
161 BABAT 100 113.0 17.6 4.2 0.0 12.0
162 BEBEK (ITIK) 60 326.0 16.0 28.6 0.0 15.0
163 CORNED BEEF 100 241.0 16.0 25.0 0.0 10.0
164 DAGING ANAK SAPI 100 190.0 19.1 12.0 0.0 11.0
165 DAGING ASAP 100 191.0 32.0 6.0 0.0 15.0
166 DAGING BABI GEMUK 100 457.0 11.6 45.0 0.0 7.0
167 DAGING BABI KURUS 100 376.0 14.1 35.0 0.0 8.0
168 DAGING DOMBA 100 206.0 17.1 14.8 0.0 10.0
169 DAGING KAMBING 100 154.0 16.6 9.2 0.0 11.0
170 DAGING KERBAU 100 84.0 18.7 0.5 0.0 7.0
171 DAGING KUDA 100 118.0 18.1 4.1 0.9 10.0
172 DAGING SAPI 100 207.0 18.8 14.0 0.0 11.0
173 DENDENG DAGING SAPI 100 433.0 55.0 9.0 0.0 30.0
174 DIDEH, DARAH AYAM 100 77.0 13.8 1.9 0.7 15.0
175 DIDEH, DARAH SAPI 100 104.0 21.9 1.1 0.0 7.0
176 EMPAL GORENG 100 590.0 18.5 57.0 0.0 151.0
177 GINJAL BABI 100 114.0 16.3 4.6 0.8 11.0
178 GINJAL DOMBA 100 105.0 16.6 3.3 1.0 13.0
179 GINJAL SAPI 100 141.0 15.0 8.1 0.9 9.0
180 HAM 100 389.0 16.9 35.0 0.3 10.0
181 HATI BABI 100 134.0 19.7 4.8 1.7 10.0
182 HATI SAPI 100 136.0 19.7 3.2 6.0 7.0
183 KERUPUK KULIT KERBAU 100 422.0 83.0 4.0 0.0 5.0
184 LEMAK BABI (BACON) 100 630.0 9.1 65.0 1.1 13.0
185 LEVERWOST (SOSIS HATI) 100 387.0 16.0 22.0 3.0 20.0
186 OTAK 100 125.0 10.4 8.6 0.8 16.0
187 SARANG BURUNG 100 281.0 37.5 0.3 32.1 485.0
188 USUS SAPI 100 130.0 14.0 7.2 1.5 14.0
189 WORST (SOSIS DAGING) 100 452.0 14.5 42.3 2.3 28.0
190 TELUR AYAM 90 162.0 12.8 11.5 0.7 54.0
191 TELUR AYAM, BAGIAN KUNING 100 361.0 19.3 31.9 0.7 147.0
192 TELUR AYAM, BAGIAN PUTIH 100 50.0 10.8 0.0 0.8 6.0
193 TELUR AYAM, CEPLOK 100 383.0 15.1 32.9 8.3 61.4
194 TELUR AYAM, DADAR 100 251.0 16.3 19.4 1.4 62.0
195 TELUR BEBEK (ITIK) 90 189.0 13.1 14.3 0.8 56.0
196 TELUR BEBEK, BAGIAN KUNING 100 398.0 17.0 35.0 0.8 150.0
197 TELUR BEBEK, BAGIAN PUTIH 100 54.0 11.0 0.0 0.8 21.0
198 TELUR BEBEK, CEPLOK 100 320.0 15.1 30.5 0.9 64.4
199 TELUR BEBEK, DADAR 100 301.0 20.0 23.7 0.0 71.0
200 TELUR BEBEK, TELUR ASIN 83 195.0 13.6 13.6 1.4 120.0
201 TELUR PENYU 90 144.0 12.0 10.2 0.0 84.0
202 TELUR TERUBUK 100 425.0 31.0 28.0 10.0 50.0
203 BADER (TAWES) 80 198.0 19.0 13.0 0.0 48.0
204 BANDENG 80 129.0 20.0 4.8 0.0 20.0
205 BAWAL 80 96.0 19.0 1.7 0.0 20.0
206 BEKASANG 100 138.0 14.0 0.7 7.4 40.0
207 BEUNTEUR 80 66.0 14.0 0.0 0.0 40.0
208 EKOR KUNING 80 109.0 17.0 4.0 0.0 500.0
209 BELUT SEGAR, MENTAH 100 82.0 6.7 1.0 10.9 390.0
210 BELUT SEGAR, GORENG 100 417.0 25.9 19.4 32.0 840.0
211 GABUS, SEGAR 64 74.0 25.2 1.7 0.0 62.0
212 GABUS KERING 80 292.0 58.0 4.0 0.0 15.0
213 IKAN HIU 49 89.0 20.1 0.3 0.0 25.0
214 IKAN ASIN, KERING 70 193.0 42.0 1.5 0.0 200.0
215 IKAN ASIN, BILIS GORENG 96 380.0 33.6 27.5 0.0 200.0
216 IKAN ASIN, JAPUH GORENG 96 348.0 18.7 29.5 0.0 20.8
217 IKAN ASIN, GABUS GORENG 96 456.0 46.5 24.4 0.0 16.0
218 IKAN ASIN, PARI GORENG 96 430.0 58.2 23.6 0.0 16.0
219 IKAN ASIN, PEPETEK GORENG 96 652.0 40.4 54.3 0.0 199.5
220 IKAN ASIN, SIRINDING GORENG 96 319.0 6.9 31.7 0.0 1.3
221 IKAN ASIN. TERI GORENG 100 430.0 33.4 32.4 0.0 1201.0
222 IKAN MAS 80 86.0 16.0 2.0 0.0 20.0
223 IKAN MAS, GORENG 80 188.0 19.3 12.2 0.0 0.1
224 IKAN SEGAR 80 113.0 17.0 4.5 0.0 20.0
225 KAKAP 80 92.0 20.0 0.7 0.0 20.0
226 KEMBUNG 80 103.0 22.0 1.0 0.0 20.0
227 KEONG 46 64.0 12.0 1.0 2.0 217.0
228 KEPITING 45 151.0 13.8 3.8 14.1 210.0
229 KERANG 20 59.0 8.0 1.1 3.6 133.0
230 KODOK 65 73.0 16.4 0.3 0.0 18.0
231 KERUPUK IKAN, BERPATI 100 342.0 16.0 0.4 65.6 2.0
232 KERUPUK UDANG, BERPATI 100 359.0 17.2 68.2 332.0 337.0
233 KURA-KURA 70 83.0 19.1 0.2 0.0 27.0
234 LAYANG 80 109.0 22.0 1.7 0.0 50.0
235 LELE, GORENG 80 252.0 19.9 19.1 0.0 23.8
236 LEMURU 80 112.0 20.0 3.0 0.0 20.0
237 PEDA BANJAR 90 156.0 8.0 4.0 0.0 174.0
238 PEPETEK 100 176.0 32.0 4.4 0.0 120.0
239 PETIS UDANG 100 220.0 15.0 0.1 40.0 37.0
240 PETIS IKAN 100 161.0 20.0 0.2 24.0 37.0
241 PINDANG BANJAR 90 157.0 28.0 4.2 0.0 50.0
242 PINDANG BENGGOL 90 170.0 31.0 4.2 0.0 50.0
243 PINDANG LAYANG 90 153.0 30.0 2.8 0.0 60.0
244 PINDANG SELAR KECIL 90 142.0 27.0 3.0 0.0 60.0
245 REBON (UDANG KECIL SEGAR) 100 81.0 16.2 1.2 0.7 757.0
246 REBON, KERING 100 299.0 29.4 3.6 3.2 2306.0
247 SARDINES, DALAM KALENG 100 338.0 21.1 27.0 1.0 354.0
248 SELA, SEGAR 48 100.0 18.8 2.2 0.0 40.0
249 SELAR, KERING 75 194.0 38.0 3.5 0.0 20.0
250 SEPAT, KERING 75 289.0 38.0 14.0 0.0 40.0
251 TEMBANG 80 204.0 16.0 15.0 0.0 20.0
252 TERI, BUBUK 100 277.0 60.0 2.3 1.8 1209.0
253 TERI, KERING 100 170.0 33.4 3.0 0.0 1200.0
254 TERI KERING, TAWAR 100 331.0 68.7 4.2 0.0 2381.0
255 TERI NASI, KERING 100 144.0 32.5 0.6 0.0 1000.0
256 TERI, SEGAR 100 77.0 16.0 1.0 0.0 500.0
257 TERI, TEPUNG 100 347.0 48.8 6.4 19.6 4608.0
258 CUMI-CUMI, SEGAR 100 75.0 16.1 0.7 0.1 32.0
259 CUMI-CUMI, GORENG 100 265.0 40.6 10.1 0.0 62.0
260 CUE SELAR KUNING 90 145.0 27.0 2.3 0.0 50.0
261 MUJAIR, SEGAR 80 89.0 18.7 1.0 0.0 96.0
262 MUJAIR, GORENG 90 416.0 46.9 23.9 0.0 346.0
263 MUJAIR, PEPES 85 121.0 21.7 2.8 0.8 83.0
264 MUJAIR, DENDENG MENTAH 100 582.0 68.3 15.2 37.2 3258.0
265 MUJAIR, DENDENG GORENG 100 598.0 74.3 26.9 9.2 1957.0
266 TERASI MERAH 100 174.0 30.0 3.5 3.5 100.0
267 UDANG, KERING 90 295.0 62.4 2.3 1.8 1209.0
268 UDANG, SEGAR 68 91.0 21.0 0.2 0.1 136.0
269 ANDEWI 80 25.0 1.6 0.2 5.3 33.0
270 BAJE 100 129.0 1.9 6.6 15.6 85.0
271 BATANG TADING 100 137.0 4.3 4.8 19.1 54.0
272 BAYAM, SEGAR 71 36.0 3.5 0.5 6.5 267.0
273 BAYAM, KUKUS 100 30.0 1.3 0.7 5.8 239.0
274 BAYAM, REBUS 100 23.0 1.2 0.6 3.7 150.0
275 BAYAM, TUMIS BERSANTAN 100 48.0 1.4 4.2 2.6 129.0
276 BAYAM, TUMIS + ONCOM 100 102.0 3.7 6.7 6.9 127.4
277 BAYAM MERAH 71 51.0 4.6 0.5 10.0 368.0
278 BALIGO 69 13.0 0.4 0.2 3.0 19.0
279 BAWANG BOMBAY 94 45.0 1.4 0.2 10.3 32.0
280 BAWANG PUTIH 88 95.0 4.5 0.2 23.1 42.0
281 BENGKUANG 84 55.0 1.4 0.2 12.8 15.0
282 BIT 75 42.0 1.6 0.1 9.6 27.0
283 BOROS KUNCI 80 23.0 1.0 0.8 7.2 50.0
284 BOROS LAJA 80 22.0 1.0 0.3 4.7 50.0
285 BUNCIS 90 35.0 2.4 0.2 7.7 6.5
286 BUNCIS, REBUS 100 30.0 2.2 0.2 6.4 107.0
287 BUNCIS, ASAM 100 60.0 5.1 0.5 8.5 72.3
288 DAUN BAWANG 67 29.0 1.8 0.7 5.2 55.0
289 DAUN BLUNTAS 65 42.0 1.8 0.5 9.4 256.0
290 DAUN JAMBU METE, MUDA 65 73.0 4.6 0.5 16.2 33.0
291 DAUN GANDARIA 65 60.0 3.1 0.3 14.0 40.0
292 DAUN KACANG PANJANG 65 34.0 4.1 0.4 5.8 134.0
293 DAUN KACANG PANJANG, KUKUS 100 40.0 3.7 0.3 8.0 111.0
294 DAUN KEMANG 65 43.0 5.5 0.3 7.5 35.0
295 DAUN UBI JALAR 73 47.0 2.8 0.4 10.4 79.0
296 DAUN KEDONDONG 65 59.0 2.8 0.3 13.4 540.0
297 DAUN KATUK 40 59.0 4.8 1.0 11.0 204.0
298 DAUN KATUK, REBUS 100 53.0 5.3 0.9 9.1 186.0
299 DAUN KELOR 65 82.0 6.7 1.7 14.3 440.0
300 DAUN KELOR, REBUS 100 61.0 6.1 0.9 10.0 255.0
301 DAUN KUMAK 78 14.0 1.3 0.3 2.3 90.0
302 DAUN MENGKUDU, KUKUS 100 63.0 3.8 1.5 11.5 300.0
303 DAUN POH-POHAN 69 37.0 2.5 0.8 6.9 744.0
304 DAUN KEMANGI 80 46.0 4.0 0.5 8.9 45.0
305 DAUN SEMANGGI 90 45.0 4.4 8.0 0.5 98.0
306 DAUN SINTRONG 94 36.0 2.6 0.9 6.1 398.0
307 DAUN SINGKONG 87 73.0 6.8 1.2 13.0 165.0
308 DAUN SINGKONG, REBUS 100 31.0 3.7 0.6 4.8 160.0
309 DAUN SINGKONG, LODEH 100 55.0 4.0 0.5 8.5 99.0
310 DAUN TALES 80 71.0 4.1 2.1 12.3 302.0
311 DAUN TALES, REBUS 100 27.0 1.3 0.2 5.9 119.0
312 DAUN UBI JALAR, KUKUS 100 56.0 3.1 0.3 13.0 78.0
313 DAUN KECIPIR 70 47.0 5.0 0.5 8.5 134.0
314 DAUN KORO 65 23.0 3.0 0.3 3.7 134.0
315 DAUN LABU SIAM 100 60.0 4.0 0.4 4.7 58.0
316 DAUN LABU WALUH 70 30.0 3.6 0.6 4.5 138.0
317 DAUN LEUNCA 70 45.0 4.7 0.5 8.1 210.0
318 DAUN LOBAK 70 30.0 2.3 0.4 5.8 140.0
319 DAUN LOMPONG TALES 75 40.0 3.0 0.8 7.4 76.0
320 DAUN MANGKOKAN 80 54.0 3.7 0.3 11.8 474.0
321 DAUN MELINJO 88 99.0 5.0 1.3 21.3 219.0
322 DAUN OYONG 65 22.0 1.0 0.1 5.3 21.0
323 DAUN PAKIS 70 35.0 4.0 0.3 6.4 42.0
324 DAUN PETE CINA 40 128.0 12.0 6.5 12.4 1500.0
325 ENCENG GONDOK 70 18.0 1.0 0.2 3.8 80.0
326 GAMBAS (UYONG) 85 18.0 0.8 0.2 4.1 16.0
327 GAMBAS, LODEH 100 13.0 0.3 0.6 1.6 6.7
328 JAGUNG MUDA, BERTONGKOL 100 33.0 2.2 0.1 7.4 7.0
329 JAMUR KUPING, KERING 100 128.0 16.0 0.9 64.6 51.0
330 JAMUR KUPING, SEGAR 100 15.0 3.8 0.6 0.9 3.0
331 JAMUR COKLAT (KULAT SIAU) 100 45.0 2.5 3.9 0.0 36.0
332 JAMUR PUTIH (KULAT PUTIH) 100 48.0 2.8 4.1 2.9 60.0
333 JANTUNG PISANG, SEGAR 25 31.0 1.2 0.3 7.1 30.0
334 JOTANG 70 32.0 1.9 0.3 7.1 162.0
335 JARUK TIGARUN 100 48.0 2.5 4.2 0.0 47.0
336 KALAKAI 100 66.0 2.8 6.8 3.4 89.0
337 KANGKUNG 70 29.0 3.0 0.3 5.4 73.0
338 KANGKUNG, REBUS 100 22.0 2.5 0.6 3.1 50.0
339 KANGKUNG, KUKUS 100 30.0 3.2 0.7 4.7 70.0
340 KANGKUNG, TUMIS 100 52.0 1.8 3.6 3.0 39.8
341 KAPRI MUDA 80 42.0 3.3 0.2 9.6 51.0
342 KACANG GUDE, MUDA 69 123.0 8.4 0.6 1.8 66.0
343 KACANG KAPRI, MUDA 45 98.0 6.7 0.4 17.7 22.0
344 KACANG PANJANG 75 44.0 2.7 0.3 7.8 49.0
345 KACANG PANJANG, KUKUS 100 39.0 3.0 0.6 7.6 100.0
346 KACANG PANJANG, REBUS 100 30.0 2.3 0.4 5.8 71.0
347 KACANG PANJANG, TUMIS 100 150.0 2.5 12.5 7.0 45.0
348 KEMBANG TURI 83 44.0 1.8 0.6 9.6 23.0
349 KETIMUN 70 12.0 0.7 0.1 2.7 10.0
350 KECIPIR, BUAH MUDA 96 35.0 2.9 0.2 0.8 63.0
351 KELEWIH 77 111.0 1.5 0.3 27.2 28.0
352 KOOL KEMBANG 57 25.0 2.4 0.2 4.9 22.0
353 KOOL MERAH, KOOL PUTIH 75 24.0 1.4 0.2 5.3 46.0
354 KORO KERUPUK, BUAH 68 125.0 8.3 0.7 22.1 17.0
355 KORO WEDUS, BUAH MUDA 70 38.0 3.0 0.3 7.9 56.0
356 KROKOT 80 21.0 1.7 0.4 3.8 103.0
357 KUCAI 52 45.0 2.2 0.3 10.3 52.0
358 KUCAI MUDA (LOKIO) 100 42.0 3.8 0.6 7.8 76.0
359 LABU AIR 80 17.0 0.6 0.2 3.8 12.0
360 LABU SIAM 83 26.0 0.6 0.1 6.7 14.0
361 LEUNCA, BUAH 95 33.0 1.9 0.1 7.4 274.0
362 LOBAK 87 19.0 0.9 0.1 4.2 35.0
363 MELINJO 60 66.0 5.0 0.7 13.3 163.0
364 NANGKA MUDA 80 51.0 2.0 0.4 11.3 45.0
365 PEPAYA MUDA 76 26.0 2.1 0.1 4.9 50.0
366 PEPAYA, LODEH 100 275.0 11.6 11.6 30.2 251.3
367 PARIA (PARE) 77 29.0 1.1 0.3 6.6 45.0
368 PARIA PUTIH, KUKUS 100 16.0 0.8 0.2 3.4 16.0
369 PETERSELI 95 50.0 3.7 1.0 9.0 193.0
370 PE-CAY 82 23.0 1.8 0.3 4.5 179.0
371 PREY (BAWANG DAUN) 52 45.0 2.2 0.3 10.3 52.0
372 REBUNG 65 27.0 0.6 0.3 5.2 13.0
373 SAWI 87 22.0 2.3 0.3 4.0 220.0
374 SELADA 69 15.0 1.2 0.2 2.9 22.0
375 SALADA AIR 69 17.0 1.7 0.3 3.0 182.0
376 SELADA AIR, REBUS 100 19.0 2.7 0.2 2.9 83.0
377 SELEDRI 63 20.0 1.0 0.1 4.6 50.0
378 TOGE, KACANG IJO 100 23.0 2.9 0.2 4.1 29.0
379 TOGE, KEDELAI 100 67.0 9.0 2.6 6.4 50.0
380 TOGE, KACANG TUNGGAK 90 35.0 5.0 0.2 5.8 57.0
381 TOGE, SEDUH 87 28.0 3.0 0.8 4.0 52.0
382 TOGE - TAHU, MAKANAN 100 392.0 5.4 28.5 28.4 17.4
383 TEBU TERUBUK 20 25.0 4.6 0.4 3.0 40.0
384 TEKOKAK 95 34.0 2.0 0.1 7.9 50.0
385 TEKOKAK, KERING 100 294.0 8.3 1.7 72.6 370.0
386 TERONG 87 24.0 1.1 0.2 5.5 15.0
387 TERONG, KUKUS 100 23.0 1.8 0.1 4.9 40.0
388 TERONG + ONCOM, MAKANAN 100 285.0 4.3 25.7 9.5 48.0
389 TERONG BELANDA 73 48.0 1.5 0.3 11.3 13.0
390 TERONG ASAM 100 39.0 2.3 1.9 2.0 51.0
391 TESPONG, DAUN 60 59.0 2.9 0.3 13.9 155.0
392 TOMAT, SARI (JUICE) 100 15.0 1.0 0.2 3.5 7.0
393 TOMAT MASAK 95 20.0 1.0 0.3 4.2 5.0
394 TOMAT MUDA 95 23.0 2.0 0.7 2.3 5.0
395 CABE HIJAU BESAR 82 23.0 0.7 0.3 5.2 14.0
396 CABE MERAH BESAR, KERING 85 311.0 15.9 6.2 61.8 160.0
397 CABE MERAH BESAR, SEGAR 85 31.0 1.0 0.3 7.3 29.0
398 CABE RAWIT, SEGAR 85 103.0 4.7 2.4 19.9 45.0
399 SOP KOOL 100 12.0 0.5 0.1 2.0 14.2
400 SOP KOOL DAN WORTEL 100 15.0 0.6 0.1 3.1 12.6
401 SINGKAH (ROTAN MUDA) 100 81.0 5.1 4.5 5.1 60.0
402 SUSUPAN 100 87.0 5.3 5.2 6.3 54.0
403 UBI JALAR, SAYUR 100 183.0 1.8 0.3 22.5 6.5
404 WORTEL 88 42.0 1.2 0.3 9.3 39.0
405 WORTEL, KUKUS 100 37.0 1.0 0.6 8.3 44.0
406 WORTEL, REBUS 100 28.0 0.7 0.5 6.3 46.0
407 ALPOKAT 61 85.0 0.9 6.5 7.7 10.0
408 APEL 88 58.0 0.3 0.4 14.9 6.0
409 ARBEI 96 37.0 0.8 0.5 8.3 28.0
410 ASAM, MASAK DIPOHON 48 239.0 2.8 0.6 62.5 74.0
411 BELIMBING 86 36.0 0.4 0.4 8.8 4.0
412 BENGKUANG 84 55.0 1.4 0.2 12.8 15.0
413 BUAH ATUNG 80 23.0 0.8 0.2 5.2 30.0
414 BUAH MENTEGA (BISBUL) 950 39.0 0.7 0.2 9.7 43.0
415 BUAH NONA 58 101.0 1.7 0.6 25.2 27.0
416 JAMBU AIR 90 46.0 0.6 0.0 11.8 7.5
417 JAMBU BIJI 82 49.0 0.9 0.3 12.2 14.0
418 JAMBU BOL 67 56.0 0.6 0.3 14.2 29.0
419 JAMBU MONYET, BUAH 90 64.0 0.7 0.6 15.8 4.0
420 JERUK BALI 62 48.0 0.6 0.2 12.4 23.0
421 JERUK GARUT 71 44.0 0.8 0.3 10.9 33.0
422 JERUK MANIS 72 45.0 0.9 0.2 11.2 33.0
423 JERUK MANIS, AIR (SARI) 100 44.0 0.8 0.2 11.0 19.0
424 JERUK NIPIS 76 37.0 0.8 0.1 12.3 40.0
425 DUKU 64 63.0 1.0 0.2 16.1 18.0
426 DURIAN 22 134.0 2.5 3.0 28.0 7.4
427 EMBACANG 65 98.0 1.4 0.2 25.4 21.0
428 ERBIS 33 70.0 0.6 0.0 18.9 11.0
429 GANDARIA 70 68.0 0.7 0.1 18.0 8.5
430 KEDONDONG, MASAK 58 41.0 1.0 0.1 10.3 15.0
431 KEMANG 65 48.0 1.0 0.2 11.9 10.0
432 KESEMEK 97 78.0 0.8 0.4 20.0 6.6
433 KOKOSAN 64 86.0 1.6 0.2 13.0 20.2
434 LANGSAT 64 56.0 0.9 0.2 14.3 17.0
435 MANGGA GEDONG 65 44.0 0.7 0.2 11.2 13.0
436 MANGGA GOLEK 65 63.0 0.5 0.2 16.7 14.0
437 MANGGA HARUM MANIS 65 46.0 0.4 0.2 11.9 15.0
438 MANGGA INDRAMAYU 65 72.0 0.8 0.2 18.7 13.0
439 MANGGA KOPEK 65 56.0 0.4 0.2 14.6 16.0
440 MANGGA MUDA 73 59.0 0.5 0.4 15.1 12.0
441 MANGGIS 29 63.0 0.6 0.6 15.6 8.0
442 MENTENG 64 65.0 1.7 0.2 16.1 13.0
443 NANGKA , MASAK DI POHON 28 106.0 1.2 0.3 27.6 20.0
444 NANAS 53 52.0 0.4 0.2 13.7 16.0
445 PALA, DAGING 30 42.0 0.3 0.2 10.9 32.0
446 PEPAYA 75 46.0 0.5 0.0 12.2 23.0
447 PISANG AMBON 75 99.0 1.2 0.2 25.8 8.0
448 PISANG ANGLE 75 68.0 1.3 0.2 17.2 10.0
449 PISANG LAMPUNG 75 99.0 1.3 0.2 25.6 10.0
450 PISANG MAS 85 127.0 1.4 0.2 33.6 7.0
451 PISANG RAJA ULI 75 146.0 2.0 0.2 38.2 10.0
452 PISANG OLI 77 134.0 1.1 0.5 35.5 31.0
453 PISANG SIAM 80 268.0 4.3 12.6 58.1 20.4
454 PISANG SIAM, GORENG 100 625.0 1.0 0.0 8.1 26.1
455 RAMBUTAN 40 69.0 0.9 0.1 18.1 16.0
456 RAMBUTAN, ACEH 40 11.0 0.0 0.0 2.7 2.4
457 RAMBUTAN, SINYONYA 40 4.0 0.0 0.0 0.9 0.8
458 SALAK 50 77.0 0.4 0.0 20.9 28.0
459 SAWO 79 92.0 0.5 1.1 22.4 25.0
460 SEMANGKA 46 28.0 0.5 0.2 6.9 7.0
461 SIRSAK 68 65.0 1.0 0.3 16.3 14.0
462 SRIKAYA 58 101.0 1.7 0.6 35.2 27.0
463 CEMPEDA 30 116.0 3.0 0.4 28.6 20.0
464 PISANG RAJA 70 120.0 10.2 0.2 31.8 10.0
465 PISANG RAJA SERE (SUSU) 85 118.0 1.2 0.2 31.1 7.0
466 ES CREAM 100 207.0 4.0 12.5 20.6 123.0
467 KEJU 100 326.0 22.8 20.3 13.1 777.0
468 KEPALA SUSU (CREAM) 100 204.0 2.6 20.0 4.0 97.0
469 MENTEGA 100 725.0 0.5 81.6 1.4 15.0
470 SUSU KAMBING 100 64.0 4.3 2.3 6.6 98.0
471 SUSU KENTAL MANIS 100 336.0 8.2 10.0 55.0 275.0
472 SUSU KENTAL TAK MANIS 100 138.0 7.0 7.9 9.9 243.0
473 SUSU SAPI 100 61.0 3.2 3.5 4.3 143.0
474 SUSU IBU (ASI) 100 65.0 1.1 3.5 7.7 35.3
475 SUSU SKIM (TAK BERLEMAK) 100 36.0 3.5 0.1 5.1 123.0
476 TEPUNG SUSU 100 509.0 24.6 30.0 36.2 904.0
477 TEPUNG SUSU ASAM, UNTUK BAYI 100 418.0 19.0 9.0 65.5 800.0
478 TEPUNG SUSU SKIM 100 362.0 35.6 1.0 52.0 1300.0
479 YOGHURT 100 52.0 3.3 2.5 4.0 120.0
480 SUSU KERBAU 100 160.0 6.3 12.0 7.1 216.0
481 LEMAK BABI 100 902.0 0.0 100.0 0.0 0.0
482 LEMAK KERBAU 100 818.0 1.5 90.0 0.0 0.0
483 MARGARINE 100 720.0 0.6 81.0 0.4 20.0
484 MINYAK HATI HIU (EULAMIA) 100 902.0 0.0 100.0 0.0 0.0
485 MINYAK IKAN 100 902.0 0.0 100.0 0.0 0.0
486 MINYAK KACANG TANAH 100 902.0 0.0 100.0 0.0 0.0
487 MINYAK KELAPA 100 870.0 1.0 1.0 98.0 0.0
488 MINYAK KELAPA SAWIT 100 902.0 0.0 100.0 0.0 0.0
489 MINYAK WIJEN 100 902.0 0.0 100.0 0.0 0.0
490 AGAR-AGAR 100 0.0 0.0 0.2 0.0 400.0
491 BIR (4 % ALKOHOL) 100 48.0 0.6 0.0 4.4 4.0
492 BONGGOL PISANG 100 43.0 2.6 0.0 11.6 15.0
493 BONGGOL PISANG, KERING 100 245.0 3.4 0.0 66.2 60.0
494 BULUNG JAJAN 100 212.0 16.9 0.2 47.6 3033.0
495 BULUNG SANGU 100 237.0 14.7 0.2 56.0 3774.0
496 DAUN CINCAU 40 122.0 6.0 1.0 26.0 100.0
497 JAHE 97 51.0 1.5 1.0 10.1 21.0
498 DODOL 100 395.0 3.0 5.7 81.2 12.0
499 GELATINE 100 389.0 91.0 0.0 0.0 0.0
500 GULA AREN 100 368.0 0.0 0.0 95.0 75.0
501 GULA KELAPA 100 386.0 3.0 10.0 76.0 76.0
502 GULA MERAH TEBU, BELUM DIMURNI 100 356.0 0.4 0.5 90.6 51.0
503 GULA PASIR 100 364.0 0.0 0.0 94.0 5.0
504 JAM SELAI 100 239.0 0.5 0.6 64.5 20.0
505 KECAP 100 46.0 5.7 1.3 9.0 123.0
506 KOPI, BAGIAN YANG LARUT 100 352.0 17.4 1.3 69.0 296.0
507 KRUPUK IKAN, BERPATI 100 342.0 16.0 0.4 65.6 2.0
508 KRUPUK UDANG, BERPATI 100 359.0 17.2 0.6 68.2 232.0
509 KUNYIT 78 63.0 2.0 2.7 9.1 24.0
510 LEMON SQUASIH 100 36.0 0.0 0.0 10.0 0.0
511 LEMONADE 100 30.0 0.0 0.0 8.0 0.0
512 MADU 100 294.0 0.3 0.0 79.5 5.0
513 MELASE 100 276.0 0.0 0.1 71.0 470.0
514 MERICA 100 359.0 11.5 6.8 64.4 460.0
515 RAGI 100 136.0 43.0 2.4 3.0 140.0
516 SAOS TOMAT 100 98.0 2.0 0.4 24.5 12.0
517 SERBUK COKLAT 100 298.0 8.0 23.8 48.9 125.0
518 SETRUP, SIRUP 100 213.0 0.0 0.0 55.0 0.0
519 THE 100 132.0 19.5 0.7 67.8 717.0
520 TEPUNG IKAN 100 316.0 60.1 6.5 22.4 3196.0
521 TEMPUYAK 100 126.0 1.1 2.2 25.7 48.0
522 CENGKEH KERING 100 292.0 5.2 8.9 57.4 740.0
523 COKLAT MANIS, BATANG 100 472.0 2.0 29.8 62.7 63.0
524 COKLAT PAHIT, BATANG 100 504.0 5.5 52.9 29.2 98.0
525 COKLAT SUSU, BATANG 100 381.0 9.0 35.0 53.6 200.0
526 CUKA 100 12.0 0.1 0.1 5.0 7.0
527 TERASI MERAH 100 174.0 30.0 3.5 3.5 100.0
528 BURAS 100 126.0 3.3 1.9 23.9 0.0
529 BACANG 100 103.0 3.3 2.7 16.3 0.0
530 BIKAN AMBON 100 226.0 3.0 0.3 52.9 0.0
531 BIHUN GORENG 100 154.0 3.0 4.5 25.5 0.0
532 BAKWAN 100 272.0 4.2 18.8 21.8 0.0
533 BAKSO 100 76.0 4.1 2.5 9.2 0.0
534 BUBUR 100 60.0 1.0 0.0 13.0 0.0
535 BRONDONG 100 400.0 4.0 0.7 95.3 0.0
536 BISKUIT MURAH 100 260.0 5.0 1.0 86.0 0.0
537 BISKUIT MAHAL 100 350.0 8.0 11.0 54.0 0.0
538 BUNTIL 100 106.0 4.4 6.3 7.9 0.0
539 COMBRO 100 210.0 1.6 6.6 35.8 0.0
540 DODONKOL 100 18.0 3.2 2.3 39.5 0.0
541 DEBLO 100 260.0 2.0 15.0 53.0 0.0
542 ES CREAM (COCONUT MILK) 100 157.0 3.0 1.7 32.7 0.0
543 ES MAMBO 100 152.0 0.0 0.0 37.6 0.0
544 ES SIRUP 100 45.0 0.0 0.0 11.3 0.0
545 GETUK LINDRI 100 171.0 1.7 4.0 32.0 0.0
546 GORENG ONCOM 100 363.0 7.3 19.3 40.3 0.0
547 GADO-GADO 100 135.0 4.5 5.8 16.4 0.0
548 GUDEG 100 53.0 0.9 1.6 8.8 0.0
549 GEMBLONG 100 288.0 4.2 6.5 52.8 0.0
550 JENANG 100 367.0 4.3 9.5 65.8 0.0
551 JAGUNG REBUS 100 175.0 4.3 1.8 35.2 0.0
552 JAGUNG SAYUR (TUMIS) 100 149.0 2.7 10.4 20.1 0.0
553 KUE SEMPRONG 100 380.0 1.0 1.0 92.0 0.0
554 KACANG SUKRO PUTIH 100 488.0 5.2 25.6 59.6 0.0
555 KACANG TELUR 100 748.0 10.0 20.8 124.8 0.0
556 KUE SATU 100 393.0 12.7 2.7 79.3 0.0
557 KUE TAMBANG 100 512.0 8.8 26.0 60.4 0.0
558 KACANG KAPRI GORENG 100 445.0 19.0 11.0 65.5 0.0
559 KUE PIA 100 296.0 4.6 1.4 66.4 0.0
560 KAROKET 100 292.0 4.8 11.2 2.8 0.0
561 KUE TALAM 100 180.0 1.0 5.0 32.0 0.0
562 KUE MANGKOK 100 182.0 3.0 1.0 40.4 0.0
563 KETUPAT TAHU 100 110.0 3.0 2.6 18.6 0.0
564 KAREDOK 100 147.0 3.5 5.9 19.7 0.0
565 KELEPON 100 214.0 1.2 5.4 40.2 0.0
566 KUE BUGIS 100 240.0 3.0 1.0 54.0 0.0
567 KUE APEM 100 187.0 3.3 1.6 39.6 0.0
568 KETAPANG 100 340.0 7.0 11.0 54.0 0.0
569 KERUPUK SAYONG 100 47.0 1.3 17.3 81.3 0.0
570 KERUPUK UDANG 100 340.0 14.0 30.0 52.0 0.0
571 KUE PACAR CINA 100 57.0 2.3 5.0 8.7 0.0
572 KACANG TANAH REBUS 100 385.0 14.0 31.0 13.0 0.0
573 KUE KOYA 100 366.0 4.2 4.3 7.9 0.0
574 KEREMES 100 475.0 1.6 25.5 64.4 0.0
575 KRIPIK TEMPE GORENG 100 542.0 40.3 42.4 11.5 0.0
576 LEMPER 100 221.0 3.8 3.6 43.4 0.0
577 LOPIS 100 163.0 2.8 2.2 33.0 0.0
578 LAKSA 100 166.0 2.7 3.9 29.5 0.0
579 LEUPEUT KETAN 100 240.0 7.8 0.5 51.2 0.0
580 MARTABAK TELUR 100 200.0 8.9 5.1 29.5 0.0
581 MARTABAK 100 265.0 4.7 5.5 49.3 0.0
582 MISRO 100 218.0 0.8 16.0 50.2 0.0
583 MIE GORENG 100 468.0 7.6 20.4 62.4 0.0
584 NOGA KACANG TANAH 100 600.0 14.0 41.7 42.0 0.0
585 NASI UDUK 100 253.0 4.3 21.0 11.7 0.0
586 NASI GORENG 100 276.0 3.2 3.2 30.2 0.0
587 ONGOL-ONGOL 100 115.0 1.5 6.0 14.0 0.0
588 ONDE-ONDE 100 289.0 8.3 8.9 44.3 0.0
589 OPAK SINGKONG 100 940.0 36.0 42.0 104.0 0.0
590 ONCOM HITAM GORENG 100 284.0 12.0 14.4 13.6 0.0
591 ONCOM HITAM GORENG BERTEPUNG 100 307.0 9.0 18.0 27.0 0.0
592 ONCOM MERAH GORENG 100 368.0 6.8 32.0 13.2 0.0
593 ONCOM MERAH GORENG, BERTEPUNG 100 320.0 7.3 18.7 31.0 0.0
594 ONCOM MERAH SAYUR (TUMIS) 100 40.0 2.0 2.0 3.0 0.0
595 PILUS 100 514.0 1.0 27.8 65.0 0.0
596 PUTU MAYANG 100 200.0 1.0 2.4 43.8 0.0
597 PASTEL 100 119.0 2.7 1.4 24.0 0.0
598 PAPAIS 100 134.0 3.0 1.6 27.0 0.0
599 PUTU 100 210.0 3.0 6.0 37.0 0.0
600 PISANG GORENG 100 220.0 2.3 6.3 38.5 0.0
601 PERMEN 100 400.0 0.0 0.0 95.0 0.0
602 RARAWAN 100 295.0 7.2 8.5 47.5 0.0
603 ROTI GAMBANG 100 350.0 7.5 2.0 75.5 0.0
604 RISOLES 100 335.0 5.2 3.5 70.5 0.0
605 SEMUR JENGKOL 100 192.0 4.5 6.0 302.5 0.0
606 SATE KULIT 100 110.0 15.5 0.5 11.5 0.0
607 SIOMAI 100 95.0 4.4 2.2 14.4 0.0
608 SINGKONG GORENG 100 285.0 1.0 18.0 28.0 0.0
609 SATE USUS 100 127.0 14.0 7.3 1.3 0.0
610 SAGU AMBON 100 338.0 0.6 0.3 83.1 0.0
611 SOTO TANPA DAGING 100 117.0 0.4 8.6 9.6 0.0
612 SOTO DENGAN DANGING 100 128.0 2.6 9.4 8.2 0.0
613 TOGE GORENG 100 94.0 0.6 1.1 0.1 0.0
614 TAHU GORENG 100 128.0 5.6 11.2 1.2 0.0
615 TEMPE GORENG 100 328.0 18.4 23.2 12.8 0.0
616 TEMPE SAYUR 100 240.0 6.0 2.7 49.3 0.0
617 UBI JALAR GORENG 100 160.0 3.7 1.3 55.3 0.0
618 UBI JALAR REBUS 100 114.0 1.4 9.5 25.5 0.0
619 UBI JALAR SAYUR 100 183.0 1.3 0.3 22.5 0.0
620 KACANG KEDELAI, KUKUS 100 75.0 4.1 2.1 10.7 203.0
621 KACANG TANAH, REMPEYEK 100 513.0 17.5 32.5 44.3 65.0
622 KACANG TUNGGAK (TOLO) 100 342.0 22.9 1.4 61.6 77.0
623 KACANG TUNGGAK, REBUS 100 138.0 10.7 1.1 22.6 165.0
624 BAWANG MERAH 90 39.0 1.5 0.3 0.2 36.0
625 SUSU CAP ENAK 100 333.3 2.0 3.3 1300.0 2000.0
626 SUSU BUBUK BENDERA 100 425.0 4.4 3.1 620.5 9615.4
627 SUSU BUBUK DANCOW 100 435.0 5.0 3.0 540.0 7307.7
628 SUSU BUBUK INDOMILK 100 547.5 6.0 3.2 550.0 7142.9
629 SUSU BUBUK KEDELAI 100 102.5 3.5 6.1 142.9 200.0
630 SUSU CAIR ANLENE 100 208.3 7.2 0.8 241.7 20000.0
631 SUSU CAIR INDOMILK 100 65.0 7.0 5.4 157.1 2857.1
632 SUSU CAIR ULTRA 100 72.0 7.3 2.6 363.0 3260.9
633 SUSU BEAR BRAND 100 64.1 7.3 7.4 0.0 0.0
634 FANTA 100 60.0 0.0 0.0 0.0 0.0
635 COCA COLA 100 42.0 0.0 0.0 0.0 0.0
636 POCARI SWEAT 100 27.3 0.0 0.0 7.3 0.0
637 NUTRISARI 100 370.4 0.0 0.0 0.0 0.0
638 ESQUIS 100 0.0 0.0 0.0 0.0 0.0
639 ENERGEN 100 443.3 2.0 2.3 1200.0 5433.3
640 DUETO 100 500.0 2.0 4.7 1150.0 0.0
641 BISKUAT MERAH 100 466.7 2.0 3.3 1015.0 1771.4
642 ROMA MALKIST 100 460.0 3.1 3.3 68.4 0.0
643 ROMA KELAPA 100 463.1 2.4 3.3 87.5 0.0
644 TIMTAM 100 557.6 1.6 4.9 393.8 0.0
645 SNACK KEDELE 100 468.8 24.0 2.9 187.5 636.4
646 KACANG ATOM GARUDA 100 530.0 13.0 5.8 384.6 48.4
647 KACANG GARING GARUDA 100 615.0 23.0 7.8 0.0 93.8
648 CHITATO 100 526.3 1.0 6.0 1100.0 500.0
649 BISKUIT BETTER 100 508.0 2.0 4.7 750.0 0.0
650 BISKUAT KRIM 100 491.2 1.9 4.3 952.6 0.0
651 KERIPIK KENTANG 100 448.0 2.7 4.2 2485.2 21.3
652 KERUPUK KEMPLANG 100 325.0 108.0 0.1 72.7 14750.0
653 PATIN 100 144.0 17.0 4.6 6.5 469.7
654 TONGKOL 100 100.0 13.7 1.5 58.4 6133.3
655 PEMPEK TELUR 100 156.0 4.7 1.7 602.1 481.5
656 TEKWAN 100 53.0 1.9 1.7 494.7 1000.0
657 AMPELA AYAM 100 96.0 16.5 2.8 7.9 259.3
658 HATI AYAM 100 116.2 20.2 2.9 12.4 314.3
659 WAFER COKLAT 100 500.0 5.1 4.5 1351.0 330.4
660 KUE BOLU 100 380.0 9.3 1.3 803.2 306.1
661 DONAT 100 357.0 9.4 2.9 601.1 451.9
662 MILO 100 382.0 12.6 2.7 474.6 4000.0
663 MELON 100 32.0 0.7 0.9 928.6 13000.0
664 VITACIMIN 100 0.0 0.0 0.0 0.0 0.0
665 XONCE 100 0.0 0.0 0.0 0.0 0.0
666 COOKIES 100 480.0 1.0 4.2 700.0 150.0
667 CRACKERS KEJU 100 500.0 1.0 6.0 600.0 500.0
668 DENDENG PARU 100 360.0 57.3 1.7 33.5 2100.0
669 PIR 100 64.3 0.8 0.0 4037.5 0.0
670 SNACK JAGUNG/BERAS 100 457.0 6.4 4.0 1045.3 76.9
671 BURGER DAGING AYAM 100 206.0 18.0 5.6 42.2 634.8
672 SANGOBION 100 0.0 0.0 0.0 0.0 0.0
673 SCOTT EMULSION 100 0.0 0.0 0.0 0.0 0.0
674 KWETIAU 100 140.0 3.0 0.0 31.9 3.0
675 POP CORN 100 493.3 6.7 26.7 53.4 6.7
676 PIZZA BEEF 100 178.0 14.6 2.2 25.0 94.0
677 SATE AYAM 100 227.0 41.3 6.1 1.8 17.0
678 FRENCH FRIES 100 322.0 3.8 17.9 36.4 8.0
679 TELUR PUYUH 85 168.0 12.3 12.7 1.2 56.0
680 KOPI CAMPURAN 100 387.0 11.2 8.2 67.0 180.0
681 KUE LAPIS 100 152.0 2.2 1.2 33.1 5.0
682 BROWNIES 100 467.0 5.6 27.8 50.0 58.4
683 BLACKFOREST 100 363.0 4.5 16.5 54.0 42.0
684 APPLE PIE 100 236.8 1.6 11.2 33.6 11.2
685 KERIPIK PISANG 100 525.0 2.1 33.6 58.8 18.9
686 KURMA 88 296.0 2.5 0.0 71.5 55.0
687 COLA 100 42.8 0.0 0.0 10.8 3.2
688 BISKUIT TRENZ 100 502.0 1.0 6.0 600.0 50.0
689 KOKO CRUNCH 100 390.0 10.0 6.7 76.7 440.0
690 TOGO BISKUIT SUSU 100 510.0 7.0 24.0 66.5 800.0
691 GOODTIME CHOCOCHIP COOKIES 100 489.0 5.8 21.3 68.4 0.0
692 ROMA MARIE BISKUIT 100 538.9 5.6 11.1 77.8 0.0
693 MILK MARIE BISKUIT MONDE 100 416.7 6.7 8.3 60.0 0.0
694 INDOMIE GORENG 100 541.2 10.5 21.2 77.6 58.8
695 INDOMIE REBUS 100 471.1 11.4 17.1 85.7 71.4
696 SUPERMI 100 457.1 8.6 17.1 65.7 0.0
697 GAGA MIE 100 100 462.0 11.0 19.0 61.0 180.0
698 SARIMI AYAM BAWANG 100 499.9 9.9 19.9 72.9 0.0
699 TARO SNACK 100 500.0 0.0 28.8 56.3 0.0
700 ES CONE 100 376.0 8.7 2.3 77.7 26.0
701 CEKER AYAM 56 208.0 26.3 11.4 0.0 23.0
702 DAUN PEPAYA 42 59.0 5.6 0.4 8.2 290.0
703 IKAN TENGGIRI 69 101.0 19.0 1.9 1.9 18.0
704 IKAN TEMBAKANG 49 85.0 19.8 0.6 0.0 77.0
705 JANTUNG AYAM 100 107.0 15.5 5.0 0.0 6.0
706 SALAD KFC 100 118.0 1.6 7.2 11.6 19.0
707 STRAWBERRY 95 23.0 0.7 0.3 4.3 19.0
708 KUE KETAN 100 284.0 3.8 2.6 61.4 15.0
709 RUMPUT LAUT 100 304.0 0.5 0.1 75.2 470.0
710 ROTI TELUR 100 264.0 9.2 10.0 34.2 30.0
711 RUJAK 100 228.0 7.6 15.5 14.5 29.0
712 KUE BAWANG 100 488.0 7.5 6.7 81.6 22.0
713 THE BOTOL/KOTAK 100 35.0 0.0 0.0 8.7 0.0
714 BUAVITA 100 46.0 0.0 0.0 11.6 10.0
715 FRUIT TEA 100 44.0 0.0 0.0 10.0 0.0
716 FRUTANG 100 48.0 0.0 0.0 12.0 0.0
717 BISKUIT NISSIN 100 500.0 9.0 22.5 65.0 0.0
718 HORE 100 375.0 0.0 0.0 100.0 437.5
719 JASJUS 100 487.5 0.0 0.0 0.0 375.0
720 NASI INSTANT GARUDAFOOD 100 272.7 10.9 5.5 45.5 36.0
721 NUTRITEA 100 409.0 0.0 0.0 100.0 0.0
722 POP ICE 100 404.0 8.0 4.0 84.0 0.0
723 BISKUIT JACOBS 100 465.0 7.5 19.0 65.0 0.0
724 OREO 100 429.3 15.3 21.5 67.7 0.0
725 MIE KARE 100 478.6 7.1 24.3 58.6 0.0
726 MIDUO 100 455.8 9.5 21.1 57.9 0.0
727 QUAKER OATS 100 367.5 15.1 8.6 0.0 0.0
728 KACANG HOT NUT 100 512.5 12.5 35.0 37.5 290.0
729 EXTRA JOSS 100 0.0 0.0 0.0 0.0 0.0
730 KUE CUCUR 100 251.7 5.5 9.7 36.2 20.7
731 KUE NASTAR 100 460.0 6.0 20.0 60.0 20.0
732 KUE SUS 100 362.1 9.1 25.8 22.7 36.4
733 PUKIS 100 189.0 1.8 1.5 42.0 3.0
734 ODADING 100 380.0 6.6 0.6 87.0 18.0
735 KUE PISANG 100 205.4 2.9 2.9 41.7 7.5
736 ROTI PISANG 100 326.7 5.0 10.0 55.0 21.7
737 BAGELEN 100 275.3 10.1 1.1 53.9 18.0
738 KUE KEJU 100 321.3 5.0 22.5 25.0 35.0
739 CORN FLAKES 100 388.5 7.7 3.8 111.5 92.3
740 KUE WIJEN 100 157.0 3.0 11.0 14.0 49.0
741 KUE BAKAR KELAPA 100 591.0 5.6 42.1 47.5 32.0
742 IKAN GURAME 100 101.8 17.6 3.2 0.6 23.6
743 IKAN TUNA 100 115.9 23.2 2.7 0.0 20.6
744 USUS AYAM 100 143.5 8.2 12.3 0.0 6.5
745 KONRO BAKAR 100 25.0 35.2 11.4 0.0 17.0
746 KACANG BAWANG 100 544.2 25.6 41.9 16.4 85.1
747 REMPEYEK KACANG 100 600.0 17.3 43.3 34.7 40.0
748 RENGGINANG 100 471.0 4.7 21.8 64.1 4.0
749 KULIT MELINJO 100 110.0 8.3 1.2 22.2 271.7
750 SUKUN 100 126.0 1.6 0.3 17.1 66.0
751 MANISAN PEPAYA 100 350.0 1.0 0.6 85.0 26.0
752 SAGU MUTIARA (KERING) 100 352.0 0.2 0.1 87.5 11.0
753 SIMPING 100 475.0 1.2 25.2 64.4 153.0
754 KERIPIK CICEH 100 236.8 2.6 3.9 47.6 28.9
755 MARTABAK MIE 100 133.1 4.7 1.2 24.9 11.8
756 LUMPIA 100 133.3 3.3 0.7 20.0 66.7
757 WINGKO 100 355.0 3.2 15.1 51.4 47.0
758 SALE PISANG 100 281.0 2.4 0.7 66.1 17.0
759 SELAI KACANG 100 612.5 26.9 46.3 23.1 62.5
760 SELAI COKLAT 100 477.5 4.5 30.3 62.9 31.5
761 SAMBAL (CHILI SAUCE) 100 113.0 2.8 0.4 24.5 7.0
762 LIDAH BUAYA 100 4.0 0.1 0.2 0.4 85.0
763 NATA DE COCO 100 57.3 0.0 0.0 14.3 0.0
764 BATAGOR 100 152.0 12.1 11.3 1.4 80.0
765 BUBUR SUMSUM 100 35.0 0.3 0.9 6.7 1.0
766 CAKUE/ROTI GORENG 100 396.0 7.0 22.4 41.5 8.0
767 CENDOL/DAWET 100 30.0 0.1 0.7 6.1 0.0
768 CINCAU 100 1.0 0.0 0.0 0.2 0.0
769 DADAR GULUNG 100 289.0 5.7 8.4 48.3 15.0
770 KOLANG-KALING 100 194.0 0.0 0.0 50.0 1.0
771 PISANG MOLEN 100 212.0 1.6 15.4 18.2 5.0
772 OPAK 100 502.0 2.2 25.6 68.8 38.0
773 WAFER TANGO 100 160.0 2.0 7.0 22.0 0.0
774 PUDING COKLAT STRAWBERRY 100 94.3 2.8 3.0 15.5 0.0
775 MOMOGI KEJU 100 642.8 7.1 42.8 50.0 0.0
776 SOTO BANDUNG 100 42.0 3.9 1.7 2.8 74.0
777 CHOCOLATE SHAKE 100 132.0 3.4 3.1 22.7 110.0
778 STRAWBERRY SHAKE 100 125.0 3.1 3.1 21.4 111.0
779 KULIT 100 528.0 3.0 30.3 60.0 5.0
780 KIKIL KAMBING MENTAH 100 70.0 6.5 4.7 0.0 1.0
781 SALT CHEESE/ CRISPY 100 433.0 6.7 15.0 66.7 0.7
782 BISKUIT TOURIST 100 585.0 6.0 35.0 62.0 0.0
783 BISKUIT MARIE ROMA 100 447.0 6.3 12.5 78.1 30.0
784 BISKUIT JAGUNG 100 433.0 9.9 13.3 69.9 0.0
785 STIKO COKLAT 100 473.0 6.3 17.3 17.7 0.0
786 TWISTER COKLAT 100 467.0 6.7 26.7 0.0 0.0
787 ASTOR 100 480.0 8.0 20.0 72.0 0.0
788 LIPTON ICE TEA 100 0.0 0.0 0.0 0.0 0.0
789 JAMU 100 1.0 0.1 0.0 0.1 1.0
790 JAMU BERAS KENCUR 100 44.9 0.1 0.0 11.4 1.0
791 INDOMILK CAIR COKLAT 100 90.0 2.5 2.5 23.0
792 INDOMILK CAIR STRAWBERRY 100 75.0 2.5 3.0 10.5
793 BENG-BENG 100 456.0 17.4 60.9 165.2
794 CHESSESTICK FEEDING 100 582.0 4.4 40.0 48.9
795 SUSU FAJAR TAURUS COKLAT 100 83.0 1.61 1.83 6.11796 SUSU FAJAR TAURUS STRAWBERRY 100 83.0 1.61 1.83 6.00797 SUSU FAJAR TAURUS MANIS 100 83.0 1.61 1.83 5.44798 ROTI RATNA 100 558.0 10.80 15.38 109.90799 JUICE FITS MANGGA 100 73 0.23 - 3.91
800 JUICE FITS JAMBU 100 85 0.23 - 3.05 801 JUZ AFI ORANGE 100 52.0 0.00 0.00 12.80802 JUZ AFI TROPIC 100 48.0 0.00 0.00 12.00803 DUETO HI COKLAT 100 804 BISKUAT COKLAT CREAM 100 491.0 7.02 24.56 66.67805 BISKUAT SUSU CREAM 100 351.0 3.33 11.23806 KUKIZEREAL 100 500.0 5.00 21.80 71.00807 OOPS 100 514.0 5.71 14.29 60.00808 SUSU FAPET 100 75.0 2.80 3.15 3.95809 CROISSANT 100 398.0 10.00 23.60 35.60 52.00810 SUSU ULTRA FULL CREAM
811 SUSU ULTRA HI LOW
812 BROKOLI MENTAH 56 24.0 4.70 0.30 0.40 31.00813 BROKOLI REBUS 100 24.0 4.70 0.30 0.40 29.00814 BROKOLI BEKU 100 22.0 2.70 0.30 2.00 30.00815 ANGGUR 100 30.1 0.10 0.20 7.70 4.00816 MARKISA 48 144 3.5 1.2 29.8 27
817 MARKISA SQUASH 100 74.4 104.00 0.50 23.70 1.00
818 IKAN LAYUR 49 82.0 18.00 1.00 0.40 48.00
819 RAWON 86 60.0 5.40 2.50 4.00 272.00
819 PEMPEK ADAAN 100 162 4.9 3 27.8 26
819 PEMPEK KULIT 100 243.0 5.20 7.30 39.10 26.00
819 PEMPEK KAPAL SELAM 100 152 4.5 2.3 28.2 19
820 AIR PUTIH 100 0 0 0 0 0
Phosfor Besi Vit. A Vit. B Vit. C
140.0 0.80 0.0 0.1 0.0
22.0 0.50 0.0 0.0 0.0
148.0 0.80 0.0 0.2 0.0
157.0 3.40 0.0 0.3 0.0
55.0 0.70 0.0 0.1 0.0
35.0 0.50 0.0 0.0 0.0
148.0 0.80 0.0 0.2 0.0
347.0 6.20 0.0 0.2 0.0
144.0 1.70 0.0 0.1 0.0
106.1 1.60 0.0 0.0 0.0
272.0 3.70 0.0 0.6 0.0
163.0 0.30 0.0 0.2 0.0
142.0 0.80 0.0 0.2 0.0
290.0 2.00 0.0 0.3 0.0
221.0 1.20 0.0 0.2 0.0
35.0 1.80 0.0 0.0 0.0
87.0 2.70 0.0 0.1 0.0
380.4 4.60 41.0 0.3 0.0
380.0 4.60 0.0 0.3 0.0
148.0 2.10 51.0 0.3 0.0
148.0 2.10 0.0 0.3 0.0
256.0 2.40 60.0 0.4 0.0
256.0 2.40 0.0 0.4 0.0
108.0 1.10 14.0 0.2 9.0
108.0 1.10 0.0 0.2 9.0
118.0 0.70 51.0 0.2 8.0
118.0 0.70 0.0 0.2 8.0
105.0 1.20 0.0 0.1 0.0
176.0 11.00 0.0 0.1 0.0
311.0 5.30 0.0 0.5 0.0
54.0 1.40 0.0 0.1 2.0
48.0 0.90 0.0 0.1 1.0
69.0 0.60 0.0 0.1 9.0
47.0 0.40 0.0 0.0 0.0
70.0 20.00 0.0 0.1 10.0
65.0 0.90 0.0 0.0 6.0
60.0 1.90 0.0 0.0 0.0
49.0 0.80 0.0 0.1 4.0
405.0 4.50 0.0 0.6 0.0
2000.0 14.00 0.0 0.8 0.0
500.0 10.00 0.0 1.2 0.0
56.0 0.70 0.0 0.1 17.0
75.0 0.20 0.0 0.0 38.0
40.0 0.70 0.0 0.1 30.0
40.0 0.70 48.0 0.1 30.0
0.0 0.00 0.0 0.0 0.0
80.0 0.30 0.0 0.1 0.0
30.0 1.50 0.0 0.0 0.0
13.0 0.80 0.0 0.0 0.0
47.0 2.80 0.0 0.0 0.0
61.0 7.60 0.0 0.1 0.0
0.0 0.00 0.0 0.0 0.0
95.0 1.50 0.0 0.1 0.0
140.0 2.50 0.0 0.1 0.0
50.0 1.00 0.0 0.1 5.0
41.0 4.20 0.0 0.1 5.0
58.0 0.80 0.0 0.1 0.0
40.0 0.70 0.0 0.0 15.0
30.0 0.00 0.0 0.1 0.0
61.0 1.00 3.0 0.1 4.0
63.0 0.70 0.0 0.1 2.0
22.0 1.50 0.0 0.1 0.0
140.0 0.80 0.0 0.1 0.0
256.0 2.40 64.0 0.4 0.0
256.0 2.40 0.0 0.4 0.0
30.0 0.50 0.0 0.6 0.0
125.0 1.00 0.0 0.0 0.0
13.0 1.50 0.0 0.0 0.0
106.0 1.20 0.0 0.1 0.0
7.0 0.40 0.0 0.7 0.0
287.0 4.40 0.0 0.4 0.0
49.0 0.70 963.0 0.1 22.0
49.0 0.70 8.0 0.1 22.0
0.0 0.60 296.0 0.6 10.2
0.0 0.20 73.0 0.2 5.5
280.0 1.80 0.0 0.1 9.0
80.0 0.30 0.0 0.1 0.0
29.0 4.00 0.0 0.2 0.0
450.0 5.00 13.0 0.0 0.0
100.0 2.60 0.0 0.1 0.0
660.0 12.00 0.0 0.1 0.0
470.0 30.70 0.0 0.0 0.0
433.0 41.50 0.0 0.0 0.0
493.0 8.60 0.0 0.2 0.0
388.0 4.70 18.0 0.8 2.0
264.0 4.20 0.0 0.2 0.0
184.0 2.90 0.0 0.0 0.0
134.0 1.40 0.0 0.0 0.0
182.0 6.80 0.0 0.3 3.5
180.0 3.30 0.0 0.2 0.0
160.0 2.20 0.0 0.2 0.0
400.0 5.00 0.0 0.3 9.0
506.0 6.90 12.0 0.9 0.0
585.0 8.00 14.0 1.1 0.0
275.0 4.00 19.0 0.5 5.0
122.0 1.50 9.0 0.4 43.0
320.0 6.70 20.0 0.6 6.0
400.0 5.00 0.0 0.6 0.0
150.0 2.80 0.0 0.1 0.0
149.0 3.70 0.0 0.2 0.0
437.0 6.90 0.0 0.6 2.0
335.0 1.30 0.0 0.3 3.0
177.0 1.40 0.0 0.4 5.0
393.0 1.90 0.0 0.3 0.0
300.0 2.80 0.0 0.3 0.0
423.0 3.00 0.0 0.1 0.0
324.0 3.10 0.0 0.1 0.0
221.0 4.60 0.0 0.0 0.0
272.0 6.20 0.0 0.3 1.0
103.0 4.40 0.0 0.1 1.0
200.0 2.00 9.0 0.3 0.0
12.0 27.00 10.0 0.1 31.0
40.0 2.00 5.0 0.1 0.0
395.0 3.50 0.0 0.6 0.0
15.0 2.60 4.0 0.2 0.0
360.0 2.00 0.0 0.3 0.0
8.0 0.20 0.0 0.0 1.0
30.0 1.00 0.0 0.1 4.0
55.0 1.30 1.0 0.1 4.0
98.0 2.00 0.0 0.1 0.0
200.0 2.00 0.0 0.1 0.0
691.0 7.70 0.0 0.4 0.0
9.6 5.70 0.0 0.0 0.0
200.0 2.00 0.0 0.0 0.0
370.0 17.90 196.0 0.2 0.0
100.0 2.00 0.0 0.1 30.0
312.0 6.20 0.0 0.0 0.0
25.0 0.70 30.0 0.1 12.0
99.0 1.00 0.0 0.1 4.0
53.0 2.70 53.0 0.1 15.0
59.0 2.20 52.0 0.2 20.0
15.0 2.60 4.0 0.2 0.0
200.0 1.00 0.0 0.2 10.0
115.0 27.00 0.0 0.1 0.0
66.0 12.50 0.0 0.1 0.0
355.0 34.40 0.0 0.1 0.0
781.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
240.0 4.60 0.0 0.2 0.0
115.0 1.20 25.0 0.2 36.0
161.0 14.20 0.0 0.1 7.0
45.0 1.90 0.0 0.0 2.0
30.0 0.10 0.0 0.0 2.0
500.0 4.00 250.0 0.7 10.0
45.0 0.70 25.0 0.1 2.0
80.0 1.50 0.0 0.1 0.0
154.0 10.00 6.0 0.2 0.0
544.0 8.40 18.0 0.8 0.0
100.0 1.00 0.0 0.0 0.0
400.0 5.00 0.0 0.0 0.2
225.0 0.00 0.0 0.1 0.0
0.0 0.00 0.0 0.1 0.0
218.0 0.00 0.0 0.1 0.0
63.0 0.00 0.0 0.1 0.0
119.0 1.70 0.0 0.1 0.0
365.0 1.30 3.0 0.1 0.0
614.0 9.50 0.0 0.9 0.0
200.0 1.50 78.0 0.1 0.0
188.0 1.80 309.0 0.1 0.0
60.0 0.60 0.0 0.4 70.0
144.0 1.00 0.0 0.1 0.0
188.0 1.80 309.0 0.1 0.0
170.0 4.00 0.0 0.0 0.0
193.0 2.90 14.0 0.1 0.0
300.0 5.00 7.0 0.1 0.0
117.0 1.80 0.0 0.6 0.0
151.0 2.10 0.0 0.7 0.0
191.0 2.60 0.0 0.1 0.0
124.0 1.00 0.0 0.1 0.0
151.0 2.00 0.0 0.0 0.0
150.0 2.70 0.0 0.1 0.0
170.0 2.80 12.0 0.1 0.0
370.0 5.10 0.0 0.1 0.0
9.0 1.30 16.0 0.0 0.0
24.0 1.30 16.0 0.0 0.0
120.0 1.30 3.0 0.8 0.0
246.0 8.60 40.0 0.6 13.0
237.0 9.20 358.0 0.5 13.0
221.0 7.30 358.0 0.4 13.0
136.0 2.50 0.0 0.7 0.0
362.0 18.00 4418.0 0.4 23.0
358.0 6.60 13658.0 0.3 31.0
10.0 0.00 0.0 0.0 0.0
108.0 0.80 0.0 0.4 0.0
150.0 4.00 1244.0 0.2 0.0
330.0 3.60 0.0 0.2 18.0
18.0 3.00 0.0 0.0 0.0
115.0 4.00 62.0 0.1 0.0
61.0 1.10 0.0 0.1 0.0
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17.0 0.20 0.0 0.0 0.0
191.4 3.10 462.0 0.0 1.9
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66.0 1.00 0.0 0.1 10.0
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111.0 2.20 870.0 0.1 80.0
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39.0 7.20 205.0 0.1 37.0
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82.0 4.20 1500.0 0.1 182.0
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64.0 1.40 23.0 0.1 52.0
33.0 0.50 0.0 0.1 35.0
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601.9 3.90 1.0 0.0 4.0
290.9 0.20 56.0 0.0 31.0
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37.0 0.80 1800.0 0.1 6.0
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99.0 2.80 15.0 0.0 4.8
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97.0 0.10 0.0 0.0 1.0
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4.8 1.13 6.0 1.1 0.0
8.7 0.36 9.0 1.7 0.0
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0.0 0.74 0.0 0.0 0.0
11.5 1.80 0.0 0.0 0.0
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49.7 0.20 0.0 0.0 0.0
42.0 1.00 0.0 4.4 5.0
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2.8 0.66 0.0 0.9 0.0
0.1 1.00 0.0 0.0 0.0
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600.0 12.00 0.0 1.8 0.0
115.6 66.84 0.0 1.1 0.0
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3.5 0.60 0.0 0.5 12.0
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12.6 1.10 0.0 0.1 0.6
10.8 1.00 11.0 0.1 0.5
8.5 0.05 0.0 0.0 0.0
84.8 0.52 0.0 0.4 0.0
149.6 10.48 0.0 1.9 0.0
8.0 3.07 0.0 0.1 1.3
40.0 0.93 0.0 1.1 8.7
27.7 0.62 0.0 0.6 0.9
8.5 0.20 0.0 0.2 5.5
60.0 1.30 0.0 0.1 0.0
202.0 2.60 0.0 0.1 0.0
449.0 6.50 0.0 0.9 2.0
172.0 4.00 0.0 0.1 0.0
40.0 0.80 0.0 0.0 2.0
0.0 1.20 0.0 12.5 0.0
483.5 0.08 136.4 75.0 8.9
592.6 1.05 135.0 4.0 9.3
848.5 0.06 83.6 83.3 12.4
0.0 14.00 0.0 11.4 145.0
0.0 0.00 0.0 0.0 0.0
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0.0 0.40 0.0 0.0 7.5
0.0 0.00 0.0 0.0 0.0
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0.0 0.00 0.0 0.0 50.0
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0.0 0.00 0.0 0.0 0.0
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0.0 0.00 0.0 0.0 0.0
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37.3 30.00 0.0 0.0 0.0
364.3 3.90 0.0 0.0 0.0
15727.3 4.52 0.0 0.0 0.0
7575.0 1.85 0.0 0.0 0.0
293.3 10.00 0.0 0.0 0.0
1372.3 11.11 0.0 0.0 0.0
11076.9 25.71 0.0 555.6 0.0
11960.0 92.73 0.0 245.1 0.0
130.6 3.33 0.0 200.0 0.0
214.2 5.33 0.0 750.0 0.0
145.1 1.70 0.0 1750.0 0.0
0.0 5.95 0.0 0.0 0.0
4.6 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 10.00 0.0 6.7 0.0
0.0 3.33 0.0 12.0 0.0
4703.1 16.75 0.0 0.0 0.0
0.0 6.25 0.0 16.0 382.5
76.2 18.57 0.0 0.0 0.0
2052.6 3.29 0.1 0.0 450.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
27.0 3.40 0.0 0.0 0.0
0.0 2.70 6.9 0.0 0.0
139.0 6.80 34.0 0.1 2.2
405.0 2.20 6.0 0.1 0.5
71.0 2.10 22.0 0.1 1.1
218.0 3.10 196.0 0.1 0.0
153.0 4.70 705.0 0.0 0.0
98.0 1.30 11.0 0.0 0.4
0.0 1.90 229.6 0.1 0.0
0.0 2.25 28.4 0.0 0.0
0.0 1.20 124.0 0.1 3.2
0.0 1.26 25.2 0.1 6.3
62.0 0.80 23.0 0.1 0.0
0.0 0.04 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
266.7 13.30 0.0 0.0 60.0
0.0 15.80 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 5.30 0.0 0.0 5.9
0.0 6.40 0.0 0.0 7.1
0.0 0.00 0.0 0.0 0.0
100.0 2.40 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 2.20 0.0 0.0 0.0
69.0 0.80 8.0 0.0 2.2
25.0 6.40 612.0 0.1 124.0
217.0 1.10 18.0 0.0 0.0
241.0 0.80 38.0 0.0 3.1
187.0 2.70 69.0 0.1 5.1
50.0 2.30 15.0 0.1 3.0
16.0 1.00 6.0 0.0 52.0
43.0 0.70 12.7 0.0 0.0
44.0 5.40 0.0 0.0 0.0
154.0 1.60 136.0 0.2 0.0
29.0 3.20 163.0 0.1 6.4
85.0 1.50 5.0 0.1 0.0
0.0 0.00 0.0 0.0 0.0
0.0 1.00 0.0 0.0 50.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 6.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 75.0
0.0 0.00 0.0 0.0 150.0
0.0 3.60 0.0 3.6 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 50.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 3.40 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 4.57 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 10.0 0.0
58.6 1.03 82.8 0.1 0.3
60.0 2.00 20.0 0.0 4.0
0.0 1.97 1157.6 0.2 0.0
48.0 1.40 1.0 0.0 0.0
0.0 0.80 0.0 0.5 0.0
30.1 0.75 12.9 0.1 2.3
0.0 5.33 0.0 0.8 0.1
10.1 3.60 0.0 0.5 0.1
5.0 0.63 552.5 0.0 0.0
0.0 16.92 0.0 0.0 0.0
0.0 0.20 26.0 0.0 0.0
180.0 1.60 0.0 0.0 0.0
187.3 0.45 47.3 0.1 0.7
271.4 2.54 20.6 0.2 0.0
116.1 1.13 43.5 0.1 16.5
0.0 2.84 0.0 0.1 0.0
246.8 2.92 0.0 1.0 0.0
320.0 3.33 26.7 0.2 4.7
80.0 1.10 0.0 0.5 0.0
125.0 4.67 208.3 0.2 166.7
28.0 1.20 0.0 0.1 80.0
0.0 1.60 4.0 0.0 2.2
12.0 1.40 0.0 0.0 0.0
88.0 1.00 0.0 0.0 0.0
57.9 0.26 28.9 0.1 0.0
0.0 1.60 20.1 0.2 0.0
0.0 1.00 13.3 0.1 0.0
63.0 1.10 0.0 0.1 0.0
51.0 1.10 58.0 0.1 0.0
287.5 0.63 12.5 0.2 0.0
0.0 3.15 21.3 0.1 0.0
25.0 0.40 57.0 0.1 2.8
186.0 0.80 15.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
120.0 4.50 0.0 0.0 0.0
6.0 0.10 0.0 0.0 0.0
84.0 0.40 0.0 0.0 0.0
3.0 0.10 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
3.0 0.10 0.0 0.0 0.0
0.1 1.00 0.0 0.0 0.0
22.0 0.30 6.0 0.0 4.0
140.0 1.60 12.0 0.0 60.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0 14 g75.0 1.80 21.0 0.1 0.0
0.0 0.27 36.1 0.0 0.7
0.0 0.02 39.7 0.0 1.4
0.0 0.50 0.0 0.0 0.0
0.0 0.40 0.0 0.0 0.0
0.0 0.67 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 1.78 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
0.0 0.00 2.0 0.0 0.0
0.0 0.00 0.0 0.0 0.0
1.00 130.00
1.00 65.00 0.80 110.001.00 59.00 0.70 85.000.70 96.00 28.000.10 3.00
203 1.4 0 0.02 9.6
88.00 0.50 0.00 0.2 12.00
229.00 2.20 0.00 15 0.04
153.00 3.30 35.00 0.09 0.00
116 1 0 0.2 0
96.00 2.00 0.20 0.00
115 1.6 0 0.2 0
0 0 0 0 0
PERHITUNGAN DENGAN DATA BASE BERDASARKAN DATA RESPONDEN AHari 1
KODE PANGAN GRAM BDD Energi Protein Lemak Kharbo2 Nasi 150 100 267 3 0 61
585 Nasi uduk 60 100 152 3 13 7 53 Roti putih 40 100 99 3 0 20 615 Tempe goreng 50 100 164 9 12 6 360 Sayur labu 50 100 13 0 0 3 172 Daging sapi 10 100 21 2 1 - 473 Susu 200 100 122 6 7 9 519 Teh 5 100 7 1 0 3
Total 844 28 33 110 Hari 2
2 Nasi 200 100 356 4 0 81 585 Nasi uduk 100 100 253 4 21 12 615 Tempe goreng 50 100 164 9 12 6 194 Telur dadar 60 100 151 10 12 1 16 Bihun 20 100 72 1 0 16 158 Ayam goreng 50 58 88 5 7 -
Total 1083 34 52 117Total Hari 1 + Hari 2 1927 61 85 226
Rata-Rata 964 30.69 42.51 113.11
PERHITUNGAN DENGAN DATA BASE BERDASARKAN DATA RESPONDEN BHari 1
KODE PANGAN GRAM BDD Energi Protein Lemak Kharbo661 Donat 25 100 89 2 1 150 547 Gado-Gado 150 100 203 7 9 25 533 Bakso 125 100 95 5 3 12 461 Sirsak 25 68 11 0 0 3 519 Teh 5 100 7 1 0 3
Total 404 15 13 193 Hari 2
KODE PANGAN GRAM BDD Energi Protein Lemak Kharbo2 Nasi 200 100 356 4 0 81
533 Bakso 125 100 95 5 3 12 194 Telur dadar 60 100 151 10 12 1 654 Ikan tongkol 50 100 50 7 1 29 268 Udang 50 68 31 7 0 0 519 Teh 5 100 7 1 0 3
Total 689 34 16 126 Total Hari 1 + Hari 2 1094 49 28 319
Rata-Rata 547 25 14 159
PERHITUNGAN DENGAN DATA BASE BERDASARKAN DATA RESPONDEN AHari 1
Kalsium Phosfor Besi Vit. A Vit. B Vit. C 8 33 1 - - - - - 0 - - - 4 38 1 - 0 - - 75 5 - 1 - 7 13 0 2 - 9 1 17 0 1 0 - 286 120 3 90 - 2 36 13 1 - - - 341 309 11 93 1 11
Hari 2 10 44 1 - - - - - 0 - - - - 75 5 - 1 - 37 150 2 25 0 - 1 7 0 - - - 4 58 0 23 0 -
52 334 9 47 1 0394 642 20 140 2 11
196.95 321.18 10.10 69.96 1.05 5.50
PERHITUNGAN DENGAN DATA BASE BERDASARKAN DATA RESPONDEN BHari 1
Kalsium Phosfor Besi Vit. A Vit. B Vit. C 113 36 0 - 438 - - 21 2 54 - 0 - 18 3 - - 2 2 5 0 0 0 3 36 13 1 - - - 151 93 7 54 438 6
Hari 2Kalsium Phosfor Besi Vit. A Vit. B Vit. C
10 44 1 - - - - 18 3 - - 2 37 150 2 25 0 -
3,067 3,788 1 - - - 46 58 3 - - - 36 13 1 - - - 3,196 4,070 10 25 0 2
3347 4163 17 79 438 8 1674 2081 8 39 219 4
DATA HASIL WAWANCARA RESPONDENKode
Usia (Tahun) JKBerat Badan (Kg) Kecukupan Zat Gizi (kkal)
Responden Aktual Standar Standar Aktual19 L 51 60 2550 216819 P 59 60 2550 2508
Standar TKG Energi dan Protein (Depkes 1996)Di atas kebutuhan >120%Norma 90-119%Defisit ringan 80-89%Defisit sedang 70-79%Defisit berat <70%
Standar TKG untuk Vitamin dan Mineral (Gibson 2005)cukup >77%kurang <77%
KonsumsiEnergi (kkal) Protein (g) Lemak (kkal) KH (kkal) Ca (mg) Fe (mg) Vit A (RE) Vit C (mg)
964 30.69 382.59 452.44 196.96 10.1 69.96 5.5547 25 14 159 1674 8 39 4
Tingkat Kecukupan Energi (%)Energi Protein Lemak KH Ca Fe Vit A Vit C
44 51.15 18 21 24.62 77.69 11.66 6.1122 50 1 6 209.25 30.77 7.8 5.33
Pengolahan FFQ (Responden A)Jenis Minuman Frekuensi
Tidak 1x/Minggu 1-3x/Minggu Hampir SetiapPernah Setiap Hari Hari
Minuman buatan sendiri :Air matangSusuTeh manis
Minuman buatan (beli) :Teh manisEs buahJus buahEs cendolEs cincauEs pisang ijo
Minuman kemasan :Air mineral galonAir mineral gelasAir mineral botolMinute maid pulpyBig cola
Pengolahan FFQ (Responden B)Jenis Minuman Frekuensi
Tidak 1x/Minggu 1-3x/Minggu Hampir SetiapPernah Setiap Hari Hari
Minuman buatan sendiri :Air matangSusu
Minuman buatan (beli) :Teh manisAir jerukEs buahJus buah
Minuman kemasan :Air mineral galonAir mineral gelasAir mineral botolYou C 1000
KODE PANGAN GRAM BDD Energi Protein820 Air matang 200 100 0 0473 Susu 28.58 100 17.43 0.91503 Teh manis 57.14 100 207.99 0503 Teh manis 200 100 728 0
Es buah 57.14Jus buah 57.14Es cendol 114.29Es cincau 114.29Es pisang ijo 57.14
820 Air mineral ga 600 100 0 0820 Air mineral ge 400 100 0 0820 Air mineral bo 600 100 0 0
Minute maid p 50Big cola 50.42
Air matang 200 100 0 0473 Susu 85.71 100 52.28 2.74503 Teh manis 57.14 100 207.99 0.00423 Air jeruk 28.58 100 12.58 0.23
Es buah 114.29Jus buah 57.14
820 Air mineral ga 1400 100 0 0820 Air mineral ge 200 100 0 0820 Air mineral bo 600 100 0 0
You C 1000 20
Perkiraan Jumlah Konsumsi Zat Giziyang Dikonsumsi Energi Protein Lemak Karbohidrat Ca Fe Vit A Vit CPer Kali Makan
200 ml28.58 ml57.14 ml
200 ml57.14 ml57.14 ml114.29 ml114.29 ml57.14 ml
600 ml400 ml600 ml50 ml50.42 ml
Perkiraan Jumlah Konsumsi Zat Giziyang Dikonsumsi Energi Protein Lemak Karbohidrat Ca Fe Vit A Vit CPer Kali Makan
200 ml85.71 ml
57.14 ml28.58 ml114.29 ml57.14 ml
1400 ml200 ml600 ml20 ml
Lemak Kharbo Kalsium Phosfor Besi Vit. A Vit. B Vit. C0 0 0 0 0 0 0 0
1.00 1.23 40.87 17.15 0.49 12.86 0 0.290 53.71 2.86 0.57 0.06 0 0 00 188 10 2 0.2 0 0 0
0 0 0 0 0 0 0 00 0 0 0 0 0 0 00 0 0 0 0 0 0 0
0 0 0 0 0 0 0 03.00 3.69 122.57 51.43 1.46 38.57 0.00 0.860.00 53.71 2.86 0.57 0.06 0.00 0.00 0.000.06 3.14 5.43 4.57 0.06 8.29 0.03 14.00
0 0 0 0 0 0 0 00 0 0 0 0 0 0 00 0 0 0 0 0 0 0
Identifikasi Karakteristik Mahasiswa TPB IPB 2012Nama Usia (Tahun)
Andi Sauleka 19Agustin Herliatika 19
Alokasi Jumlah Uang Saku Per Bulan yang Digunakan Responden untuk :
No Kategori uang saku
1 Alokasi uang makan2 Alokasi uang pulsa komunikasi3 Alokasi uang pulsa internet4 Alokasi uang sewa kosan5 Alokasi uang transport6 Alokasi uang kuliah (foto copy, alat tulis, dll)7 Alokasi hiburan/rekreasi8 Alokasi kebutuhan pribadi
Identifikasi Sosial Ekonomi Keluarga Mahasiswa TPB IPB 2012
No Pertanyaan
1 Apakah pendidikan tertinggi yang ditamatkan oleh ayah Anda?2 Apakah pendidikan tertinggi yang ditamatkan oleh ibu Anda?3 Jumlah seluruh anggota keluarga yang tinggal di rumah Anda?
Keterangan :Responden A : Laki-lakiResponden B : Perempuan
Identifikasi Karakteristik Mahasiswa TPB IPB 2012JK BB TB Uang saku per bulan (Rp)
Laki-laki 51 169 600000Perempuan 59 162 1000000
Alokasi Jumlah Uang Saku Per Bulan yang Digunakan Responden untuk :Jumlah (Rp)
Responden A Responden B450000 450000
40000 400005000 10000
100000 10000025000 5000050000 5000025000 5000050000 50000
Identifikasi Sosial Ekonomi Keluarga Mahasiswa TPB IPB 2012Jawaban
Responden A Responden BSMA/sederajat SMP/sederajatSMP/sederajat SMP/sederajat5 orang 4 orang
KODE PANGAN GRAM BDD Energi Protein Lemak473 Susu sapi 200 100 122 6.4 7506 Kopi 5 100 17.6 0.87 0.07506 kopi 5 100 17.6 0.87 0.07473 Susu sapi 200 100 122 6.4 7519 Teh 5 100 6.6 0.975 0.035503 gula 20 100 72.8 0 0423 Jeruk 15 100 6.6 0.12 0.03444 nanas 20 53 5.51 0.04 0.02663 melon 20 100 6.4 0.14 0.19446 pepaya 20 75 6.9 0.08 0503 gula 20 100 72.8 0 0663 melon 20 100 6.4 0.14 0.19503 gula 20 100 72.8 0 0767 cendol 300 100 90 0.3 2.1768 cincau 15 100 0.15 0 0447 Pisang 50 75 37.13 0.45 0.08503 gula 20 100 72.8 0 0503 You C1000(gula) 20 100 72.8 0 0503 minute pupply orange(gula) 33 100 120.12 0 0637 nutrisari(gula) 300 100 1111.11 0 0713 the botol 600 100 210 0 0713 the kotak 240 100 84 0 0
Kharbo Kalsium Phosfor Besi Vit. A Vit. B Vit. C8.6 286 120 3.4 90 0 2
3.45 14.8 18.4 0.21 0 0 03.45 14.8 18.4 0.21 0 0 0
8.6 286 120 3.4 90 0 23.39 35.85 13.25 0.59 0 0 018.8 1 0.2 0.02 0 0 01.65 2.85 2.4 0.03 4.35 0.02 7.351.45 1.70 1.17 0.03 2.12 0.01 2.54
185.71 2600 0.92 0 0 0 01.83 3.45 1.8 0.26 8.4 0 11.718.8 1 0.2 0.02 0 0 0
185.71 2600 0.92 0 0 0 018.8 1 0.2 0.02 0 0 018.3 0 9 0.3 0 0 00.03 0 0 0 0 0 09.68 3 10.5 0.19 7.88 0.04 1.1318.8 1 0.2 0.02 0 0 018.8 1 0.2 0.02 0 0 0
31.02 1.65 0.33 0.03 0 0 00 0 0 0 0 0 857.1
52.2 0 0 0 0 0 020.88 0 0 0 0 0 0
Jenis Minuman
FrekuensiTidak
1x/Minggu 1-3x/MingguHampir
Pernah Setiap HariMinuman buatan sendiri :Air matangSusu 20% 20% 20%Teh manis 30% 30%Kopi 20% 10%Kopi susu 10%Teh hijau tanpa gula 10%
Minuman Buatan (Beli)Teh manis 20% 30% 10%Air jeruk 10% 10%Es buah 30% 20%Jus buah 40% 20%Es cendol 10%Es cincau 10% 10%Es pisang ijo 10%
Minuman kemasanAir mineral galonAir mineral gelas 10% 10% 10%Air mineral botol 10% 20% 10%You C 1000 20% 10%Minute maid pulpy 20%Nutrisari 10%The botol 10% 20%The kotak 20% 10%
Tidak 1x/Minggu 1-3x/Minggu HampirPernah Setiap Hari
Air matang 0% 0% 0% 0%Susu 60% 20% 20% 20%Teh manis 40% 30% 30% 0%Kopi 70% 20% 10% 0%Kopi susu 90% 10% 0% 0%Teh hijau tanpa gula 90% 0% 0% 10%
Tidak 1x/Minggu 1-3x/Minggu HampirPernah Setiap Hari
Teh manis 40% 20% 30% 10%Air jeruk 80% 10% 10% 0%Es buah 50% 30% 20% 0%Jus buah 40% 40% 20% 0%Es cendol 90% 0% 10% 0%Es cincau 80% 10% 10% 0%Es pisang ijo 90% 10% 0% 0%
Tidak 1x/Minggu 1-3x/Minggu HampirPernah Setiap Hari
Air mineral galon 10%Air mineral gelas 50% 10% 10% 10%Air mineral botol 30% 10% 20% 10%You C 1000 70% 20% 10% 0%Minute maid pulpy 80% 20% 0% 0%Nutrisari 90% 10% 0% 0%Teh botol 70% 10% 20% 0%Teh kotak 70% 20% 10% 0%
Frekuensi Perkiraan Jumlah yang dikonsumsi per kali makan Konsumsi Zat GiziSetiap
1x/Minggu 1-3x/MingguHampir Setiap
Energi ProteinHari setiap hari hari
100% 200 ml 0 028.58 ml 85.71 ml 200 ml 122 6.428.58 ml 85.71 ml 79.4 0.97528.58 ml 85.71 ml 17.6 0.8728.58 ml 319 5.635
200 ml 6.6 0.975
28.58 ml 85.71 ml 200 ml 38.2 0.77528.58 ml 85.71 ml 6.6 0.1242.86 ml 128.58 ml 91.61 0.2642.86 ml 128.58 ml 79.2 0.14
128.58 ml 90 0.342.86 ml 128.58 ml 0.15 042.86 ml 37.125 0.45
90% 200 ml 0 020% 34.29 ml 102.86 ml 240 ml 240 ml 0 030% 85.71 ml 257.14 ml 600 ml 600 ml 0 0
20 ml 60 ml 72.8 050 ml 120.12 042.86 ml 1111.111 085.71 ml 257.14 ml 210 035.71 ml 107.14 ml 84 0
1598.03
SetiapHari
100%0%0%0%0%0%
SetiapHari
0%0%0%0%0%0%0%
SetiapHari
90%20%30%
0%0%0%0%0%
Konsumsi Zat Gizi
Lemak Karbohidrat Ca Fe Vit A Vit C
0 0 0 0 0 07 8.6 286 3.4 90 2
0.035 22.19 36.85 0.61 0 00.065 3.45 14.8 0.205 0 02.665 68.255 102.3 2.435 0 0.40.035 3.39 35.85 0.59 0 0
0.325 8.315 10.5 0.275 0 0.40.03 1.65 2.85 0.03 4.35 7.350.21 207.80 2606.15 0.31 10.52 14.240.19 204.51 2601 0.02 0 0
2.1 18.3 0 0.3 0 00 0.03 0 0 0 0
0.075 9.675 3 0.1875 7.875 1.125
0 0 0 0 0 00 0 0 0 0 00 0 0 0 0 00 18.8 1 0.02 0 00 31.02 1.65 0.033 0 00 0 0 0 0 857.10 52.2 0 0 0 00 20.88 0 0 0 0